Life Is for the Living: Embrace the Journey, Not the Struggle

Life Is for the Living: Embrace the Journey, Not the Struggle

Early morning. The sun rises up over the horizon, its light shining through the office. It's 7:45am. And there he is, sitting in his chair. He always...
Mind the Comparison Trap: Why Life's Race is Only Against Yourself

Mind the Comparison Trap: Why Life’s Race Is Only Against Yourself

Social media can be a wonderful tool for staying connected. It allows you to catch up with old friends and make new ones. However, it...
Be hungry for success: Why your lack of ambition is starving you

Get “Hangry” for Success: Why Your Lack of Ambition is Starving You

We’ve all been there, when we feel a hunger so bad we get light-headed and feel like we need to vomit. When we are...
Visualize It: How a Quadriplegic Climbed His Way Back to Skiing

Visualize It: How a Quadriplegic Climbed His Way Back to Skiing

Where was I? Suffering in outpatient rehab at a level 1 trauma center. It was 2007. As my physical therapist watched my labored and assisted...
Leave the Past behind, Because the Best is Yet to Come

Leave the Past Behind, Because the Best is Yet to Come

Throughout our lives, we will invariably run into obstacles that might seem insurmountable. Faced with these grim realities, we might turn our attention to...
Seek and You Will Find: See the Beuaty That Surrounds You

Seek and You Will Find: See the Beauty That Surrounds You

Earlier this year, I had a girl ask me how much I would rate her out of ten in physical appearance. I didn’t want...
How to Turn Your Favorite Sports Movie Quotes into a Game Plan for Life

Turn Your Favorite Sports Movie Quotes into a Game Plan for Life

Wouldn’t it be great if we could all have a Mister Miyagi in our lives? Someone to train, guide, and condition us through our...

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