Bradley-Cooper-and-Lady-Gaga

5 Daily Habits to Steal From Bradley Cooper, Including Going With His Gut

Noted for his versatile and captivating performances, dedication to cancer-research, and his dreamy blue eyes, Bradley Cooper is one of the most...

She Lost 190 Pounds by Abandoning Years of Yo-Yo Dieting and Committing to Healthy...

Amber Neal had struggled with her weight her entire life, trying extreme dieting to drop pounds. “I grew...
Keanu Reeves

5 Daily Habits to Steal From Keanu Reeves, Including How Tragedy Motivates Him

There’s something about Keanu Reeves, don’t you think? Lovable on camera, no matter what role he’s portraying, he’s been beloved by men...
Robert-Downey-Jr

5 Daily Habits to Steal From Robert Downey Jr., Including How to Learn the...

As a digital nomad and journalist, I travel the world while logging around 70 articles a month. To effectively manage a country-hopping lifestyle...

Tenacious Young Man Loses 142 Pounds By Changing His Outlook and Overcoming His Inner...

Pedro Perez broke down in tears when his father called him out on his problems with food. In that moment, he knew...

5 Healthy Ways to Be Selfish — Without Feeling Guilty

Being selfish is inherently bad, right? Well, let’s unpack that. While it is pretty unkind to horde all your toys and refuse...

4 Ways to Disrupt Mindless Routines and Find Your Joy Again

It’s easy to fall into a pattern of mindlessness in your life. Whether it’s going through the motions or getting into a...

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