How Comparing Yourself to Others Can Be Positive Motivation

Being social animals, humans instinctively compare ourselves to others. To varying degrees, we all compare different aspects of our lives: status, money...

5 Ways Perfectionism Damages Romantic Relationships

Who hasn’t fallen into the trap of desiring the perfect relationship? The honeymoon period never ends, conflict doesn’t exist, and every day...

5 Daily Habits to Steal From Chris Hemsworth

It’s hard not to love Chris Hemsworth — even when he’s portraying a troubled, bingeing Thor in the latest Avengers: Endgame. Even...

Deaf Comedian Kathy Buckley Uses Her Pain to Spread Love and Laughter

We all have excuses we can use for why we feel sorry for ourselves or hide from the world -- pain in...
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Stop Being a Sidekick: How to Become the Hero of Your Own Story

When we read our favorite books, watch our favorite movies, see our favorite TV shows, we absolutely fall in love with the...

When Sarah Prout’s Fairy Tale Turned Into a Nightmare, She Chose Love Over Fear

Sarah Prout was 19 years old when she met the man she was going to marry. "I said...

Determined Man Loses 331 Pounds to Save His Heart After Health Scare

A health scare in 2016 inspired Mike Castadena to not only lose weight, but to get healthy mentally and physically too.

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