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4 Major Ways Toxic People Can Decrease Your Brain’s Performance

There’s always a lot of talk about how toxic people bring us down. A truly toxic person can shatter your confidence, thwart your efforts to...
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How to Let Go of Someone You Love – It’s Painful, But You Can...

We’ve all experienced it at some point– the pain of a lost love lingering like a subtle poison. Letting go of someone you truly love is...
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7 Strategies for Surviving Toxic Relationships – and Thriving After

According to Merriam-Webster, “survived” means “to remain alive after the death of.” Today, I remain alive physically, mentally, and emotionally, after the...
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4 Subtle Signs You May Be Sabotaging Your Relationship Without Realizing It

None of us like to think that we might very well be the ones destroying that which is good in our life. However, many of...

Joaquin Phoenix Forged His Own Legacy in the Shadow of River’s Death

Joaquin Phoenix lost his older brother River at a young age, greatly impacting both his life and his acting career, but he found a way to grow on his own.
5 Incredible Lessons That Grief Will Give You

5 Incredible Lessons That Grief Will Give You

When I was 12 years old, my father died. Suddenly. He left my mother a widow with three teenage daughters to look after. Years...
The Life Cleanse: 6 Steps to Letting Go of Toxic Relationships

The Life Cleanse: 6 Steps to Letting Go of Toxic Relationships

We all have toxic relationships in our lives, whether we realize it (yet) or not. It can be to toxic people we insist on...

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