toxic relationship couple strategy

7 Strategies for Surviving Toxic Relationships – and Thriving After

According to Merriam-Webster, “survived” means “to remain alive after the death of.” Today, I remain alive physically, mentally, and emotionally, after the...

4 Reasons Why Not Winning The Break-Up Can Be Good for You

Most of us have been there. Things didn't work out and two people went their separate ways. And as if the roller...
Two-friends-hanging-out

3 Subtle Ways to Tell a Friend Their Toxic Behavior Has Hurt You

We’ve all been hurt by friends in our life, but it’s sometimes a scary and tricky conversation to let them know how...
Couple-smiling

5 Ways to Cut Resentment and Bitterness from Your Relationship

Resentment is an emotion that can hurt a relationship and erode your intimacy. Even the most loving couples can harbor resentment for...
Taylor-Swift

Taylor Swift Reveals the Equally Inspiring and Heart-Wrenching Songs She Listens to After a...

Many of us turn to specific songs and artists to help us cope after a traumatic event, like a breakup. Often, the...
Two-friends-hanging-out

5 Subtle Ways to Curb the Bragging Spin of an Insecure Friend

We all know people who brag from time to time -- maybe they just got promoted or they're excited about an upcoming...
Couple-holding-hands

5 Key Differences Between Growing Apart and Going Through a Phase

Emotions fluctuate in every relationship. We’re emotional creatures and navigating those fluctuations skillfully is a part of being human. But how do you know when...

Recent Articles