Woman in rain

Cold Shower: How Complaining Made My Life Miserable (and How I Stopped)

Certain life events can completely change you without even realizing it. For two years, my complaining ruined any chance I had at happiness.

Big Brother Loses 175 Pounds to Donate His Kidney and Save His Little Sister

Jonathan Coronado found out he was a match to be a kidney donor for his then 13-year-old sister, only he was too overweight to qualify.
Albert Einstein Sticking Out His Tongue

Einstein Didn’t Say That: Why the Genius is Misquoted So Much

Albert Einstein was an indisputable genius of physics. He has said many great and eminently quotable things, so why has he been so widely misquoted?
kate adams before and after

This Woman Lost 108 Pounds After Surviving a Heart Attack

After Kate Adams survived a heart attack and began cardiac rehabilitation, she quickly realized it was time to make lasting change.
Jason Momoa

When “Dad Bods” Bite Back: The Trap of Male Body-Shaming

When we consider body-shaming, it’s easy to get an image in our mind of a woman being attacked for her weight, how...

How My Daily Commute Changed My Life

Forty-five minutes each way -- on days when it wasn’t snowing. Over a winding mountain pass surrounded by lakes, aspen trees,...
Nicole Kidman

5 Daily Habits to Steal From Nicole Kidman

You know her most recently for her award-winning performance in HBO’s hit series Big Little Lies — but Australian-American actress and producer...

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