Jocko-Willink

3 Lessons from Ex-Navy SEAL Jocko Willink on Getting Serious About Life

As the leader of SEAL Team Three’s Task Unit Bruiser (which included Chris Kyle, who was played by Bradley Cooper in American Sniper) during...
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5 Celebrity Meditation Techniques That Can Help You Reshape Your Life

A lot of people never try meditation because they’re worried they’ll do it wrong. But like making a cup of coffee or...
ways to sleep better and wake up energized

Feeling Tired? Here are 5 Simple Habits to Help You Supercharge Your Energy

Sometimes, our body can be frustrating. So much of life is visible, tangible, quantitative. You can see it, know where you’re at, and what you...
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Why Rejection Hurts So Much (and What Science Says You Should Do About It)

Why does rejection hurt so much? This was the question posed by scientists, recalls psychologist and “emotional first-aid” advocate Guy Winch. There are many ways...
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The 3 Most Overrated Personal Development Habits

“How to Do Everything You’ve Ever Wanted in Half the Time and with Less Effort” The personal development sphere is known for its rather sensational...
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6 Crucial Questions You Should Ask in Any Networking Situation

For many, networking is an icky word. Necessary, but icky. First, there’s always that feeling we get in the deep reaches of our gut that...
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The Life-Changing Breakthrough I Had When I Finally Confronted My Father

Harv Eker, the bestselling author of Secrets of the Millionaire Mind, had become an accomplished coach and teacher to countless entrepreneurs and aspiring professionals. However,...

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