Woman-eating-a-burger

5 Clever Hacks to Train Your Brain to Hate Junk Food

Have you ever noticed how sometimes it’s harder to resist junk food than others? One day you’re at the grocery store and don’t think twice...
Matt-Damon-1998

10 Life-Changing Movies from the 90s That Will Evoke Nostalgia and Inspiration

Every era means something different to a person based on their age. To some, the 80s will always be the greatest years of their life....
Woman-meditating-outside

7 Habits to Increase Your Physical and Mental Energy

If you let it, daily life will chew you up, spit you out, and leave you writhing on the floor in pain. I hate to...
Blond-woman-looking-down

4 Super Easy Ways to Be More Social If You’re an Introvert

Sometimes, it can be hard to balance introversion with the desire to connect with friends and family. On one end, you just want to lock...
Couple-cuddling

4 Distinct Ways Your Childhood is Affecting Your Dating Life

It seems unlikely, but experiences from as far back as your early childhood can have a big effect on the way you date and...
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14 Super Thoughtful Last Minute Christmas Gifts Under $30

Life is hectic enough before the holidays come around. But add all the parties, family get-togethers, decorating, and navigating the general mayhem of the holidays...
Morning-routine

Writer Interviews 300 People About Their Morning Routines – and the Key Takeaways Will...

Ask about the ideal morning routine and you might as well be asking for the key to life. We all roll out of different...