Here’s Why You’re Better off Without “Cheating” on Your Diet

When we’re on diets, there are always all sorts of rules we need to consider - don’t eat that, don’t eat at...
Kate Middleton Daily Habits

5 Daily Habits to Steal From Kate Middleton, Including the Power of Admitting Weakness

As a digital nomad and journalist, I travel the world while logging around 70 articles a month. To effectively manage a country-hopping lifestyle...

Overcoming These 4 Common Ego Traits Will Enrich Your Relationships

Our egos can be a formidable obstacle in relationships with friends, family, or romantic partners. Many conflicts are caused an unwillingness to...
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7 Things You Need to “Spring Clean,” Besides Your Home

Spring cleaning is about more than Marie Kondo-ing our closets, or scrubbing our houses top to bottom. It’s also about removing chaos...
Working out improves memory

Regular Workouts Keep Improving Your Memory and Brain Function — Here’s How

Our bodies don’t come with lifetime guaranties, and we all know exercising can help us in the fight against time – it...

4 Ways to Fall in Love Without Losing Your Independence

If you’ve fallen in love before, you know romance isn’t rational; it’s comparable to a free fall from a dizzying height, or...

3 Strategies For Prioritizing Your Anxiety — While Regaining Control

Prioritizing your anxiety may seem like counterintuitive, or even neurotic. After all, we tend to want our anxieties to disappear, rather than...

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