How One Man Went From Being Overweight and Miserable To Hugh Jackman’s Stunt Double

He spent a lot of time unhappy being overweight, until he read a book that changed everything. After high school, Eddie Davenport found himself in...
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How One Woman’s Weight Loss Journey Led Her To Discover Her Inner Strength

She transformed her pain into strength and power. On her 22nd birthday, Kathleen Golding weighed 325 pounds and had come to hate the person she...
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What 8 of the World’s Most Successful People Eat for Breakfast

Breakfast is one of the most important events of the day. From rising early and planning an energizing morning ritual to having a nutritious breakfast, if you...
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This Guy Wanted to Lose Weight for a Woman, But the Ultimate Reward Was...

His original goal was to lose weight for a girl, but the ultimate rewards are the life lessons and skills he gained along the...
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6 Supplements that Promise to Give you a Mental Edge

If you feel like you are dragging through the day, whether because of seasonal depression or due to life stressors, you may be in...
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How This Man Overcame Addiction, Lost Nearly 200 Pounds and Got His Happiness Back

It was a long way down for Noah Kingery. And it took everything he had to get back up. In 2007, the former high-school star...
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Edible Trash Is Now a Thing – And It’s Quite Delicious

With even the remotest islands in the world polluted by plastics, cutting down on our waste has never been more important. Single-use plastics like...

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