Bill-and-Melinda

According to Bill Gates, This Book Will Teach You to Stop Worrying and Start...

Whether it’s about dating, children, our jobs, or our debt, we’re always worrying. And that’s incredibly, well, human. “The human mind wants to worry,” writes...
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What 10 of the World’s Most Successful People Do to Manage Stress

We all know the constant bearing down of stress. At first, it’s subtle; like a tingling sensation that persists but is hardly bothersome. But, after some...
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What Does It Mean When You Dream Your Teeth Are Falling Out?

Dreams can tell us a lot about what’s going on within us. Worries of what’s to come, the fear that we won’t be able to perform...
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3 Signs You’re a Highly Sensitive Person Who Experiences Life in a Unique Way

It’s an unfortunate misconception that we all feel and experience sensations in the same way. Some of us, whether due to biology or psychology, experience...
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5 Health and Wellness Tips for Reducing Stress Naturally

Daily life is filled with more than enough reasons for stress and anxiety. There’s work, family, personal projects (whenever you get around to them…), errands, various...
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Try This Simple 3-Step Trick the Next Time Someone Frustrates or Annoys You

Sometimes, people just frustrate us. Whether it’s your brother, sister, mother, father, partner, coworker, boss, or someone else altogether, as creatures who depend on our...
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5 Surprisingly Easy Hacks to Get Rid of Negative Emotion

Negative emotions creep up on everybody at some point in their life, they can be caused by really anything from circumstances, people or even...

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