How to reduce anxiety at work

7 Subtle Signs You May Actually Be Addicted to Stress

Feeling like you never have enough time for fun or chores, but still willingly take on extra errands? Is your work checklist...
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The 3 Personality Traits Shared By People Over 90

Can you imagine what it would be like to live to be ninety? Or older? If you’re like me, you plan (or at least hope)...

3 Game-Changing Workplace Stressors You Can Cut Right Now

When summer vacation season is in full swing, it’s easy to blame tiredness, stress, and low attention span on scorching temperatures, the...
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Why Your Negative Emotions Are Not Problems Needing to Be Solved

Are you familiar with the following scenario? You experience an upsurge of unpleasant emotion, and do everything in your power to bury...
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Woman Loses 115 Pounds Thanks to Crucial Mindset Shift, Discovers Real Meaning of Self-Love

When Laura Micetich returned home from college for the holidays in 2013, she weighed over 300 pounds. At her heaviest, she and her parents had...
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Himanshu Narang | Advice For When You Are Feeling Overwhelmed

Himanshu Narang - Stick to It Exhausted and overwhelmed, Himanshu Narang was about to give up when his grandmother shared with him 6 simple words...
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11 Stoic Principles to Adopt to Live a Happier, More Fulfilling Life

At the heart of what it means to be human is the pursuit of a happy, fulfilling life. We all aim to live a...

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