5 Ways Your Pet is Your Secret Weapon for Health and Happiness

Having a pet can be a game-changing, life-altering way to shift your habits and perceptions in a positive direction and put your...
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4 Female Entrepreneurs on Their Mantras for Dealing With Stress

No matter what industry you’ve built your career in, or what level on the corporate (or start-up) ladder you’re currently working on,...
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6 Surprising Benefits of Laughter, the Timeless Cure-All

Laughter transcends all the crap that we, human inhabitants of the earth, must endure by virtue of, well, being human. Indeed, a...
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Why Your Negative Emotions Are Not Problems Needing to Be Solved

Are you familiar with the following scenario? You experience an upsurge of unpleasant emotion, and do everything in your power to bury...
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How Emotionally Intelligent People Cultivate the Power of Skilled Niceness

Nice people are supportive, caring, considerate, empathetic, loving. They’re who you want by your side on life’s journey, the ones with open...
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5 Simple Ways Emotionally Intelligent People Deal with Difficult People Smarter and More Effectively

Difficult people are all around us. They can be your boss, a colleague, a classmate, or even a parent or sibling. And at every stage,...
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Why Rejection Hurts So Much (and What Science Says You Should Do About It)

Why does rejection hurt so much? This was the question posed by scientists, recalls psychologist and “emotional first-aid” advocate Guy Winch. There are many ways...

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