Learn to Love Your Stress by Turning Stress Damage Into Stress Mastery

It used to be that death and taxes were the only unavoidable things in life, but stress, it seems, has joined the...

Good as New: How to Love Your Body in a Plastic-Obsessed Culture

In today’s era of clickable reality and social media blitzes, it’s no secret that plastic surgery culture is thriving like it never...

Try These Mood-Lifting Foods to Improve Your Attitude Deliciously

Food is more than a delicious way to be energized and satisfied, it's also full of healthy benefits for our whole body....

5 Ways Your Pet is Your Secret Weapon for Health and Happiness

Having a pet can be a game-changing, life-altering way to shift your habits and perceptions in a positive direction and put your...
Female Entrepreneurs

4 Female Entrepreneurs on Their Mantras for Dealing With Stress

No matter what industry you’ve built your career in, or what level on the corporate (or start-up) ladder you’re currently working on,...
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6 Surprising Benefits of Laughter, the Timeless Cure-All

Laughter transcends all the crap that we, human inhabitants of the earth, must endure by virtue of, well, being human. Indeed, a...
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Why Your Negative Emotions Are Not Problems Needing to Be Solved

Are you familiar with the following scenario? You experience an upsurge of unpleasant emotion, and do everything in your power to bury...

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