Ian Sullivan Transformation

This Man Lost Nearly 150 Pounds Through Discipline and Healthy Addiction

Ian Sullivan was overweight for years, but it wasn’t until he was diagnosed as pre-diabetic that he realized it was time to prioritize his health.
Alisia McKennon

This Inspiring Woman Lost 100 Pounds After Health Scare, Achieved Her Longtime Dream

Alisia McKennon had never made weight loss a priority, even as she struggled to keep up with her toddler. A health scare changed everything.
Jake Patricio

Determined Man Loses Over 100 Pounds by Channeling His Anger as Motivation

Jake Patricio began his weight loss transformation after stepping on an industrial scale at work one day to find he weighed 349 pounds.

She Lost 100 Pounds in One Year by Discovering Her Willpower

After losing 30 pounds, Jenny was able to conceive and gave birth to her daughter. The problem was, she wasn’t able to lose the baby weight.

Big Brother Loses 175 Pounds to Donate His Kidney and Save His Little Sister

Jonathan Coronado found out he was a match to be a kidney donor for his then 13-year-old sister, only he was too overweight to qualify.
kate adams before and after

This Woman Lost 108 Pounds After Surviving a Heart Attack

After Kate Adams survived a heart attack and began cardiac rehabilitation, she quickly realized it was time to make lasting change.
Jason Momoa

When “Dad Bods” Bite Back: The Trap of Male Body-Shaming

When we consider body-shaming, it’s easy to get an image in our mind of a woman being attacked for her weight, how...

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