The Lifestyle of Happiness: Why It's Not All in Your Head

The Lifestyle of Happiness: Why It’s Not All In Your Head

We often hear that happiness isn't something that just arrives at your doorstep one day, wrapped neatly in a bow. We remind ourselves all...
John Travolta - Don't Let the Darkness Winvideo

John Travolta: Don’t Let the Darkness Win

John Travolta - Rise Above It All John Travolta urges us never to take our failures and mistakes to heart, but to learn from them...
5 Ways to Improve Your Mental Health

5 Simple Ways to Improve Your Mental Health

Your mental health is fundamental to your life and goals, and it's about time we all started giving it the attention it deserves. It's not only...
How to reduce anxiety at work

How to Reduce Anxiety at Work

All work environments, even the most laid-back, can at times cause anxiety. Over time, the constant pressures from tasks and co-workers can even lead to...
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Selena Gomez Reveals How She Was Broken Inside

Selena Gomez - Don't Stay Broken In an emotional acceptance speech at the American Music Awards, Selena Gomez   describes how she dealt with depression...
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Why Are People So Unhappy?

Jack Lalanne - Smile, Enjoy, Appreciate Transcript: "You notice how the people in this great country of ours are so unhappy. You don't see very many...
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How Josh Radnor Got Depressed Despite The Success Of How I Met Your Mother

Josh Radnor - Remake The World Transcript: "The strangest thing happened as the show got more successful, I got more depressed. In my more awakened...

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