How To Practice Self-Love When You Have Low Self-Esteem

When you are struggling with low self-esteem, practicing self-love may seem like an impossible feat. Fortunately, there is a way out of this dead-end.
self-esteem and childhood trauma

How To Rebuild Your Self-Esteem If You’re Dealing With Childhood Trauma

A healthy self-esteem can help you recover from the distressing effects of childhood trauma. Here's how you can enhance your self-confidence.
Ariana Grande Dalton Gomez

Ariana Grande’s Engagement To Dalton Gomez Shows Both Her Biggest Strengths and Flaws

Ariana Grande announced her engagement to Dalton Gomez. After a tumultuous love life, here's what we can learn from her approach to love.

Miley Cyrus Celebrates New Sobriety Milestone, Inspires Those Struggling Through Pandemic To Persevere

While many of us have adapted under COVID's 'new normal', for those battling substance abuse, the struggle has only worsened.

After Her Husband Died, She Confronted Her Demons and Lost 400 Pounds

When Paula Jones’ husband died suddenly due to weight-related complications, she became terrified at the idea of dying herself and leaving their four children parentless. Thus began her inspiring journey towards a healthier, more fulfilling life.

Why Matthew McConaughey’s Decision To Open Up About His Trauma Is Powerful

In his memoir, Matthew McConaughey bares it all, revealing the shocking traumatic events of his past. His decision to speak up and willingness to be vulnerable are especially powerful for a man of his age. What is even more inspiring is the way he decided to tackle his trauma.

After Hitting Rock Bottom, She Lost Over 150 Pounds And Turned Her Life Around

At 26, Christine Carter knew she had to make a change when her weight made her unrecognizable to her own family. She took a major leap and turned her life around.

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