lady-gaga-fierce-mental-health-advocate

Lady Gaga Gets Real About Mental Health Struggles, Inspires Us with Her Raw Honesty

Lady Gaga may be an inspiration for millions, but that doesn’t change the fact she has a lot of her own demons she continuously...

13 Years Ago, His Crush Talked Him Out Of Suicide–Today, They Are Married

Kevin Walsh was battling against depression and suicidal thoughts. When he was at his lowest point, he got a phone call from his first teenage crush, Blake Moore. As it turns out, that phone call changed both their lives forever.
Don't let depression sabotage a beautiful relationship

Don’t Let Depression Sabotage a Beautiful Relationship

Depression is a serious mental illness that can take a heavy toll on relationships, if not tackled head on. Depression makes you feel like...
lady-gaga-mom-cynthia-germanotta

Lady Gaga’s Mom Shared Important Tips for Overcoming Mental Health Issues and Asking for...

When it comes to mental health awareness and breaking the stigma surrounding mental illness, we've made major strides over the past few years. But...
woman-suffering-social-anxiety

3 Key Differences Between Stress and Anxiety

Often used interchangeable, and sharing symptoms and triggers, stress and anxiety nevertheless are quite different things. Yes, both can be triggered by...
benefits-of-depression

The Power of Reframing: How To Use Depression to Improve Your Life

If you’ve ever suffered from depression you don’t need me to describe the symptoms to you or explain how utterly hopeless and destroyed it...
kevin-hart-has-intense-morning-routines

Kevin Hart Says This One Mantra Can Help You Cope with Mental Health Struggles

Actor and comedian Kevin Hart always had a special connection to physical fitness, but the 39-year-old has recently taken it to a new a...

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