It Starts With You: The 3 Great Thoughts That Can Change Your Life

It Starts With You: The 3 Great Thoughts That Can Change Your Life

This post is about you, exactly as you are right now. It’s not going to suggest for you to become someone, or tell you that you...
Shifting from Can't to Can: 8 Practices to Put in Place Right Now

Shifting From Can’t to Can: 8 Practices to Put in Place Right Now 

Did you know that your brain believes what it hears on a regular basis? This is true especially if you say it out loud...
Georges St-Pierre training in ring with gloves epic

Dealing with Bullying, the Georges St-Pierre way

Georges St-Pierre, the former UFC Welterweight Champion, is a role model to many. When you see his fights, it is hard to imagine that...
Woman in rain

Cold Shower: How Complaining Made My Life Miserable (and How I Stopped)

Certain life events can completely change you without even realizing it. For two years, my complaining ruined any chance I had at happiness.
man-holding-on-emotional-baggage

How to Deal With Feelings of Resentment and Move On After Being Deeply Hurt

If you ask the people you know, the likelihood is they’ll all be able to identify moments in their life in which they felt...
How to Build Resilience in the Face of Life’s Challenges

How to Build Resilience in the Face of Life’s Challenges

Life is tough– there’s no one on Earth in their right mind that would disagree with that. However, I’ve found that the conventional wisdom of...
Pharrell Williams: Switch the Word Failure for Lessonvideo

Pharrell Williams: Switch the Word Failure For Lesson

Pharrell Williams - Change Your Perspective Pharrell Williams talks about the importance of caring for yourself first, and about removing the word failure from your...

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