How to Exercise Regularly? Create A Habit.

So you decided to go to the gym on a regular basis. For the first few sessions, you’re very motivated, you have a plan,...
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Change Your Posture, Change Your Life!

In my last post (4 Ways To Boost Your Energy), I shared some of the important factors in maintaining our energy throughout the day....

Positivity Is Totally Badass

You’re thinking of trying something new. You might want to take a new step in your life. You aspire to achieve a specific goal...
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5 Tricks To Read More Often

Reading is one of the most overlooked habits of successful people. Look at any number of high-flyers and you will see that reading was...
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How To Deal With Anxiety Before Exams

You’re waiting in line. You’re probably in front of a classroom or a gymnasium. Standing there, anticipating your exam. You’re prepared like never before....
4 ways to boost your energy

4 Ways to Boost your Energy

Do you notice that some days are just easier than others? It’s easier to wake up, it's easier to make decisions, it's easier to...

5 Steps To Reach Your Goals [Infographic]

Achieving your goals is essential to your personal development. You might want to excel at a sport, lose weight, get your dream job or start...

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