New Year's resolutions are tricky for most, but by changing our mindset towards how we approach our goals, we can increase our chances to achieve them .
Going through a romantic breakup is never easy but the process of moving on can be easier if we take the time to feel our pain and learn about ourselves.
Though it's supposedly the happiest time of the year, the holidays can be challenging for those struggling with their mental health. Here's how to deal.
When Mike Ewing's weight started to take a toll on his health he underwent a major transformation to ensure he could be there for his daughters.
By breaking free of an abusive marriage and musical partnership with husband Ike, Tina Turner launched an iconic solo career that shines into her 80s.
Dan Summers took a leap in looking for love online. He didn't just find the love of his life-- he found a life-saving organ donor.
The Frozen movies broke box offices records, but they also contain a powerful message about living with mental health struggles.