Ian Sullivan was overweight for years, but it wasn’t until he was diagnosed as pre-diabetic that he realized it was time to prioritize his health.
Eco-anxiety and feelings of climate despair are at an all-time high, but inaction is never the answer. Here's how to tackle your feelings head-on.
It - Chapter Two addresses the impact of repressed childhood memories. Here's why Pennywise is just a metaphor for unresolved trauma.
20 years after his iconic role in Fight Club, Brad Pitt is trying to break down the ideas of masculinity represented by Tyler Durden.
James Corden hit back against Bill Maher's support of fat-shaming by reminding us of the destructive effect shame has on our self-worth.
When everything I was hearing was discouraging me from healing I needed to find a way to make my journey fun -- or be trapped in fear and pain forever.
Alisia McKennon had never made weight loss a priority, even as she struggled to keep up with her toddler. A health scare changed everything.