Ian Sullivan Transformation

This Man Lost Nearly 150 Pounds Through Discipline and Healthy Addiction

Ian Sullivan was overweight for years, but it wasn’t until he was diagnosed as pre-diabetic that he realized it was time to prioritize his health.
Greta Thunberg Leads Youth Climate Strike

How I Learned To Cope With Eco-Anxiety and Climate Despair

Eco-anxiety and feelings of climate despair are at an all-time high, but inaction is never the answer. Here's how to tackle your feelings head-on.

What We Can Learn About Trauma From IT’s Creepy Clown

It - Chapter Two addresses the impact of repressed childhood memories. Here's why Pennywise is just a metaphor for unresolved trauma.
Brad Pitt

Brad Pitt is Still Fighting the Ghost of Tyler Durden

20 years after his iconic role in Fight Club, Brad Pitt is trying to break down the ideas of masculinity represented by Tyler Durden.
James Corden

James Corden Reminds Us That Shame Isn’t the Answer

James Corden hit back against Bill Maher's support of fat-shaming by reminding us of the destructive effect shame has on our self-worth.

Healing From Trauma Can Be Fun — Here’s How I Did It

When everything I was hearing was discouraging me from healing I needed to find a way to make my journey fun -- or be trapped in fear and pain forever.
Alisia McKennon

This Inspiring Woman Lost 100 Pounds After Health Scare, Achieved Her Longtime Dream

Alisia McKennon had never made weight loss a priority, even as she struggled to keep up with her toddler. A health scare changed everything.

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