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6 Signs You’re Actually Getting Way Too Much Sleep

For many, it’s a constant struggle to get enough sleep in a day, whether because work demands it of you or because you demand...
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Man Loses 240 Lbs by Being Brutally Honest with Himself, Inspires Us to Stop...

At his heaviest, Zach Vloger weighed 463 pounds. After his father had a serious health scare, he found the motivation to take charge of...
Rachel-McAdams

Rachel McAdams Goes Viral for Wearing Breast Pump in High Fashion Shoot, Redefines Motherhood...

Breastfeeding is a beautiful part of motherhood, but women are often shunned into hiding it -- told to cover up in public or go...
woman-sleep-issues

6 Surprising Reasons You’re Having Trouble Sleeping Well

Tossing and turning every night and waking up tired?  If you experience insomnia, some of the causes may surprise you. We’ve asked experts for what...
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Inspiring Woman Loses 120 Pounds After Years Of Self-Loathing, Finally Gains Back Confidence

Tori Lewis was on what was supposed to be a fun beach vacation with friends, only she couldn’t enjoy it because of how uncomfortable...

Newly Motivated Woman Loses 114 Pounds After Years Of Denial, Gets New Lease On...

Tara Sol refused to accept her diagnosis and was in denial about her weight for years, until she reached a breaking point and finally...

Inspiring Woman Loses 85 Pounds After Finding the Right Motivation and Daily Habits

At 25, Jen Wagner was on blood pressure medication and miserable because of her weight. "I felt like a stranger in my own body,” she...

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