Hero of the Week: Cerebral Palsy and Cancer Couldn’t Stop This Athlete From Opening...

Stephanie "The Hammer" Hammerman and her twin were much anticipated by their family. They were miracle babies, but on the day they...
Mike Ewing Transformation

This Father Lost 75 Pounds by Shifting His Priorities After Health Scare

When Mike Ewing's weight started to take a toll on his health he underwent a major transformation to ensure he could be there for his daughters.

This Man Lost 92 Pounds to Be a Better Dad and Take His Life...

When a family hiking excursion left Jeremiah Peterson out of breath, he realized it was time to focus on his health.

How Your Sleeping Position Impacts Your Overall Health

We all know that we need to get a good night's sleep in order to stay healthy, happy and capable of meeting our daily...

After Years Of Neglecting Her Health, She Took Charge and Lost 150 Pounds

Adry Bella battled food addiction and struggled with her weight for years until one day in 2012, when she knew something had to change.
ways to sleep better and wake up energized

Feeling Tired? Here are 5 Simple Habits to Help You Supercharge Your Energy

Sometimes, our body can be frustrating. So much of life is visible, tangible, quantitative. You can see it, know where you’re at, and what you...
potential-cure-for-als-lou-gehrigs-disease

Major Gene Therapy Breakthrough Sparks Hope for People Suffering from ALS

Over the past years, genetic engineering has emerged as a beacon of hope for countless diseases and disorders, thanks to relentless research by teams...

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