5 Daily Habits to Steal From Reese Witherspoon, Including Leaning Into Fear

Often dubbed America’s sweetheart, Reese Witherspoon is far more than a recognizable pretty face: she’s an Academy Award-winning actress, producer, and entrepreneur....

Stephen Hecht on Turning Destructive Conflict Into Positive “Nonflict”

Like so many of us, Stephen Hecht grew up in a world where conflict was a normal part of his life. His...

How Reaching Forgiveness Helps Us Live Healthier Lives

Everett Worthington had heard plenty about forgiveness in his life through his faith, but the scholar of psychology became professionally interested in...

A Woman Lost: My Journey to Midlife Enlightenment Took Me to a Tropical Island

I am terrified. I’ve run away to a tropical island in Malaysia, far from everyone I love and...

6 Ways Your Ego Deceives You — and How to Beat It by Revealing...

To self-preserve, our egos conjure seemingly plausible reasons and storylines. During the process of spiritual awakening, obvious signs are easy to spot;...
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Adult Bullying Is Real — Here’s How to Handle It if It’s Happening to...

It's pretty well-established that bullying is a bad thing and hurts people tremendously. In fact, that's an incredibly simplistic way of putting...

The Daily Habits of Supremely Happy People — and How to Implement Them

Happiness — as a concept, you may find it laughable; elusive to the point of hilarity. But what if we have it...

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