Self-Development Archives | Page 3 of 78 | Goalcast

How Comparing Yourself to Others Can Be Positive Motivation

Being social animals, humans instinctively compare ourselves to others. To varying degrees, we all compare different aspects of our lives: status, money...

5 Daily Habits to Steal From Chris Hemsworth

It’s hard not to love Chris Hemsworth — even when he’s portraying a troubled, bingeing Thor in the latest Avengers: Endgame. Even...

Overcoming Jealousy: 5 Tricks to Silencing Your Green-Eyed Monster

Jealousy is a complex emotion. It may feel like you're being abandoned or forgotten. Or like someone is trying to humiliate you...

5 Daily Habits to Steal From Reese Witherspoon, Including Leaning Into Fear

Often dubbed America’s sweetheart, Reese Witherspoon is far more than a recognizable pretty face: she’s an Academy Award-winning actress, producer, and entrepreneur....

Stephen Hecht on Turning Destructive Conflict Into Positive “Nonflict”

Like so many of us, Stephen Hecht grew up in a world where conflict was a normal part of his life. His...

How Reaching Forgiveness Helps Us Live Healthier Lives

Everett Worthington had heard plenty about forgiveness in his life through his faith, but the scholar of psychology became professionally interested in...

A Woman Lost: My Journey to Midlife Enlightenment Took Me to a Tropical Island

I am terrified. I’ve run away to a tropical island in Malaysia, far from everyone I love and...

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