12 Powerfully Inspiring Things to Watch While You’re Stuck at Home

Self-quarantine has become the norm for most of the world, and while staying at home can have its benefits, it can also be destabilizing. In the midst of coronavirus pandemic, staying positive is more important than ever, which is why movies, television and videos can help us.

Ways to Recognize Your Negative Self-Talk And How To Tackle It

While it may seem easy to recognize signs of toxic behavior in others, it's not always easy to detect our own toxic habits. Here's why it is important to look at negative self-talk.

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