When American psychologist Dr. Robert Plutchik devised the wheel of emotions, he provided a tool to dissect our emotions and understand them better.
Most people like the idea of romance but some can misinterpret its power. When the idea of falling in love becomes a distraction from necessary spiritual work, it can become toxic.
Self-compassion, as opposed to self-esteem, is surprisingly a more effective method to foster a better perception of ourselves.
Are you accomplishing things for the wrong reasons? It's important to recognize the root of your motivation so you can succeed on your own terms.
Chadwick Boseman is now one of Hollywood's most sought after actors. Yet, that wasn't always the case until a mysterious actor stepped in.
Feelings get in the way of our thinking when we crush on someone. When they don't reciprocate our interest, it hurts but don't make these mistakes.