Aimee fights invisible diseases through the power of mindfulness, yoga and all-natural remedies. She believes in helping others recover from poor lifestyle choices and learning that there is a new treatment plan for your life. She is the creator of the blog The Burned Hand,
and her work has appeared in various publications around the world.
When we change the way we talk to ourselves, our beliefs start to change too. Here are 8 practices that will help you flip your negative thought patterns.
