She Lost Over 100 Pounds by Making This Promise to Herself

Kristen Schneider transformed herself-- and her life-- by making good on a promise to herself. She changed her habits to get the life she wanted.
Romar Lyle transformation

Man Loses 184 Pounds To Achieve His Dream of Being a Hero

Romar Lyle dreamed of being a police officer but felt he wasn’t fit to fill the role. That’s where his transformation journey began.

Woman Loses Over 200 Pounds By Facing Her Demons

Kara Beck was bullied for years, affecting her confidence and her weight. Her transformation story follows her as she drops over 200 pounds.

Woman Loses 90 Pounds By Making Small Changes That Add Up

Ali Shinn spent years in denial before she felt ready to make a change. Her transformation story resulted in her dropping 90 pounds.
Richard James adair jr

Motivated and Inspired By His Wife, This Man Lost 100 Pounds

Richard James Adair Jr struggled to take charge of his health until his wife's transformation inspired him to make a change.

Dad Beats Food Addiction, Loses 191 Pounds to Be Present for His Family

Angel Diaz didn’t think he’d ever be able to overcome his food addiction but with determination and exercise, he was able to get healthier.

This Mom Dropped 90 Pounds To Be a Healthy Role Model For Her Kids

Jamie Bell struggled with her weight due to health issues but she was determined to make a change so she could be the best mom possible.

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