daily-habit

5 Simple Habits that Can Add 12 to 14 Years to Your Life

Everyone knows it’s about how you live your life more than it is about how long you live it. However, if you have a reason...

This Man Lost 92 Pounds to Be a Better Dad and Take His Life...

When a family hiking excursion left Jeremiah Peterson out of breath, he realized it was time to focus on his health.
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This Guy Wanted to Lose Weight for a Woman, But the Ultimate Reward Was...

His original goal was to lose weight for a girl, but the ultimate rewards are the life lessons and skills he gained along the...
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People Who Drink Coffee Regularly May Experience Less Sensitivity to Pain, According to Science

Caffeine. Is there anything it can’t do? In recent years it’s been linked with everything from improved physical endurance and heart health to cleaner arteries and a...

Woman Loses Over 200 Pounds By Facing Her Demons

Kara Beck was bullied for years, affecting her confidence and her weight. Her transformation story follows her as she drops over 200 pounds.

After Losing His Parents, This Man Developed a Food Addiction – Here’s How He...

Joey Morganelli was 13 years old when he lost his mother to cancer. Three years later, he lost his father to a heart attack....

Motivated Man Loses 109 Pounds After His Doctor Bet Him $100,000 He Wouldn’t Live...

Adam Keighran got a rude awakening when his doctor bet him $100,000 that he wouldn’t live to his 40th birthday.

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