Music producer Trappa MadeIt lost 143 lbs while in pursuit of a nutritional alternative to address his struggle with anxiety and depression.
Chris Hemsworth's legs have sparked an international conversation about the unrealistic body standards set by Hollywood.
What is self-care? Although any self-care routine makes room for guilt-free indulgence, it’s a practice that requires focus and structure.
Alejandro Porro knew he was overweight but never made a move to change until one incident changed his perspective forever.
Kassidy Riekens topped the scales at 260 lbs after giving birth, leading her to overhaul her lifestyle by getting sober and healthy.
Rachel Saintfort was motivated to lose 100 lbs. in under a year after a cruel comment from her daughter's classmate.
Adry Bella battled food addiction and struggled with her weight for years until one day in 2012, when she knew something had to change.