Why We Need To Talk About Rebel Wilson’s Shocking Weight Loss

Rebel Wilson has always been confident and self-assured in her own skin. What compelled her to go on her shocking weight loss journey?

At 311 Lbs, She Decided to Put Her Son First And Changed Her Life

Entrepreneur and motivator Cierra Johnson lost 133 lbs in one year after her weight started affecting her parenting.

Woman Loses 210 Lbs After Major Wake-Up Call Involving Airplane Seats

Amy Muller had a major wake-up call after her in-laws purchased 2 airplane tickets for a family vacation.

Music Producer Lost 143 Lbs And Is Now Living His Dream Life After Homelessness

Music producer Trappa MadeIt lost 143 lbs while in pursuit of a nutritional alternative to address his struggle with anxiety and depression.

Chris Hemsworth’s Legs Have People Talking For The Wrong Reasons

Chris Hemsworth's legs have sparked an international conversation about the unrealistic body standards set by Hollywood.

The 5 Practical Steps To Create A Truly Effective Self-Care Routine

What is self-care? Although any self-care routine makes room for guilt-free indulgence, it’s a practice that requires focus and structure.

At 480 Lbs, He Received a Deadly Wake-up Call And Turned His Life Around

Alejandro Porro knew he was overweight but never made a move to change until one incident changed his perspective forever.

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