Frank did something few artists ever get the chance to do, and he came out as a solidified legend in the end.
It’s important to be aware of the signs of groupthink and to build habits that constantly, analyze, rebuild and reform our conversations.
The four places that meet the criteria of a Blue Zone were Sardinia, Ikaria in Greece, Nicoya Peninsula in Costa Rica, and Okinawa, Japan.
Many teachers describe meditation as a workout for the brain. The mental health benefits of learning to settle the mind are far-reaching.