Christine is a fitness professional, motivational writer, and self-published author. She is passionate about inspiring people to be the best they can be, and helping them move past their perceived limits to reach their dreams by following their heart and their truth.
We often think of happiness as some far-off place. But what if our idea of this mythic happiness, and our struggle to get there, are actually the problem?
Don’t let your mind become a dangerous enemy. Develop masterful mental skills in order to avoid falling into a downward spiral of destructive thoughts.
Our inner strength grows through every struggle and setback. It says, I do not pray for a soft tide, for I’ve been built to rise above each tumultuous wave.
Deep within us all, beneath the layers of emotional debris and defenses, our inner child still beats its heart, and calls on us to remember who we are.
Our dreams fuel us with purpose, focus and meaning, but their ultimate power is not in the attainment, but in the patience and perseverance of the pursuit.
Love reveals the depth of who we are at our most fragile yet fearless. We are stronger, not weaker, when we live with the vulnerability of an open heart.
With every death comes a rebirth. We can choose to stay fearful within our cocoons, or to trust in our power of transformation, and allow ourselves to soar.
Our minds are powerful. The direction we place behind our thoughts can either envelop us in fear or propel us to new heights. The choice is always ours.