About Matt Valentine

Matt Valentine is a father, husband, and a self-published author. He writes weekly on his blog, Buddhaimonia.com, about everything from spirituality to self-mastery.

All Articles

October 21, 2021
The Riso-Hudson Enneagram Type Indicator, RHETI, or simply Enneagram personality test, was created by the Enneagram Institute as a way to categorize the major personality types. What is your personality type? Find out everything you need to know about the Enneagram personality test.
March 20, 2019
Some things in life need a good push to get going. Like your career, your motivation, or my grandpa after Thanksgiving dinner. But others require time and their own uncorrupted environment to grow and form and work their magic. Relationships are this way. Find out 7 things that happen when you rush a relationship.
March 14, 2019
Give up coffee? You must be crazy. I know– you’re “just curious.” You wouldn’t really give it up. But, hypothetically, if you did, what are the benefits? Turns out– there are quite a lot. Learn the benefits of giving up coffee.