Jane Fonda

How Jane Fonda Rewrote Her Life With a Third Act

Jane Fonda's long career as an actress and activists includes a lot of wins and as many mistakes. In her third act in her 80s, here's what she's learned.

How Can Boundary Setting Turn a Toxic Friendship Into a Healthy One?

Many of us don't realize that we can fall into unhealthy friendships if we don't put the effort to think about and set our personal boundaries.
Justine McCabe Transformation

Woman Lost 124 Pounds and Chased Her Grief Away One Selfie at a Time

Justine McCabe became overweight after the loss of her mother and husband but decided to deal with her grief and get her health back on track.
Fairy Tales Article

The Dark, Hidden Truths in Fairy Tales and What We Can Learn From Them

Fairy tales are universal but while they communicate great lessons and morals, they also hide much darker truths about the human condition.
Lady Gaga and Oprah

Lady Gaga Tells Oprah How She Made It Through Her “Psychotic Break”

Lady Gaga opened up to Oprah, sharing her story of trauma and PTSD that resulted first in a psychotic break and then in a perspective shift.
Charlize Theron

Charlize Theron Fought Through Trauma To Build Her Fulfilling Life

Charlize Theron appears to be just as fearless in real life as she is onscreen but very few people know of the childhood trauma that she had to overcome.
New Year's Resolution Method

How To Simplify Your New Year’s Resolution With This One-Word Method

In order to make meaningful New Year's resolutions, it is important to take time to reflect on the past and try a new approach, like the one-word method.

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