Mike Ewing Transformation

This Father Lost 75 Pounds by Shifting His Priorities After Health Scare

When Mike Ewing's weight started to take a toll on his health he underwent a major transformation to ensure he could be there for his daughters.
Portrait Of Tina Turner

Tina Turner Beat the Odds by Leaving Ike– and She’s Still Shining at Age...

By breaking free of an abusive marriage and musical partnership with husband Ike, Tina Turner launched an iconic solo career that shines into her 80s.
Organ Donors perfect match

His Perfect Organ Donor Turned out to Be the Love of His Life

Dan Summers took a leap in looking for love online. He didn't just find the love of his life-- he found a life-saving organ donor.

What the Frozen Movies Teach Us About Living With Mental Illness

The Frozen movies broke box offices records, but they also contain a powerful message about living with mental health struggles.

She Lost Over 100 Pounds by Making This Promise to Herself

Kristen Schneider transformed herself-- and her life-- by making good on a promise to herself. She changed her habits to get the life she wanted.
Mister Rogers

Who Was Mister Rogers Really When the Cameras Turned Off?

Mister Rogers inspired millions of children to be their best selves, but what was the famous TV host really like behind the scenes?
Meditation phone app

Are Meditation Apps Missing the Point of Mindfulness?

There are around 500 different types of app associated with mindfulness in Apple’s App Store alone, but are they missing the point?

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