Most parents facing a premature death fret over funeral arrangements and wills. One father with that fate instead gave his family a...
Kristen Schneider transformed herself-- and her life-- by making good on a promise to herself. She changed her habits to get the life she wanted.
Romar Lyle dreamed of being a police officer but felt he wasn’t fit to fill the role. That’s where his transformation journey began.
Ali Shinn spent years in denial before she felt ready to make a change. Her transformation story resulted in her dropping 90 pounds.
Richard James Adair Jr struggled to take charge of his health until his wife's transformation inspired him to make a change.
Marissa Schillaci-Kayton struggled to find the motivation to take charge of her own health and fitness, until she found an unexpected support community.