She Lost Over 100 Pounds by Making This Promise to Herself

Kristen Schneider transformed herself-- and her life-- by making good on a promise to herself. She changed her habits to get the life she wanted.
Romar Lyle transformation

Man Loses 184 Pounds To Achieve His Dream of Being a Hero

Romar Lyle dreamed of being a police officer but felt he wasn’t fit to fill the role. That’s where his transformation journey began.

Man Loses 60 Pounds By Running Toward Sobriety

For Sean Hennessy, sobriety led to weight gain-- until he fell in love with running. Hennessy, a former lacrosse...

Woman Loses 90 Pounds By Making Small Changes That Add Up

Ali Shinn spent years in denial before she felt ready to make a change. Her transformation story resulted in her dropping 90 pounds.
Richard James adair jr

Motivated and Inspired By His Wife, This Man Lost 100 Pounds

Richard James Adair Jr struggled to take charge of his health until his wife's transformation inspired him to make a change.
Transformation Story Marissa

Her Motivation to Lose 100 Pounds Came From an Unexpected Place

Marissa Schillaci-Kayton struggled to find the motivation to take charge of her own health and fitness, until she found an unexpected support community.

Dad Beats Food Addiction, Loses 191 Pounds to Be Present for His Family

Angel Diaz didn’t think he’d ever be able to overcome his food addiction but with determination and exercise, he was able to get healthier.

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