Kristen Schneider transformed herself-- and her life-- by making good on a promise to herself. She changed her habits to get the life she wanted.
Romar Lyle dreamed of being a police officer but felt he wasn’t fit to fill the role. That’s where his transformation journey began.
Ali Shinn spent years in denial before she felt ready to make a change. Her transformation story resulted in her dropping 90 pounds.
Richard James Adair Jr struggled to take charge of his health until his wife's transformation inspired him to make a change.
Marissa Schillaci-Kayton struggled to find the motivation to take charge of her own health and fitness, until she found an unexpected support community.
Angel Diaz didn’t think he’d ever be able to overcome his food addiction but with determination and exercise, he was able to get healthier.