24 Winston Churchill Quotes to Inspire You to Never Surrender
Sir Winston Churchill is one of the most widely revered and iconic leaders in world history. The British Prime Minister's rousing oratory and steadfast leadership...
New Study Says Cutting Your Time on Social Media To 30 Minutes Eases Loneliness...
Looking to improve your wellbeing? A compelling new study by researchers at the University of Pennsylvania has found that limiting your social media usage...
6 Ways To Win the Fight Against Procrastination
It’s always hard to start doing something that doesn’t promise instant benefits. For the brain, it’s much more convenient to handle specific information than...
Rob Pennington | The Easiest Way to Show You Care
Rob Pennington - Show Your Love
Author and executive coach Rob Pennington shares how you can show someone you care in the simplest of ways.
Transcript:
I...
Jennifer Lopez Didn’t Settle for Being Backup — and Neither Should You
Jennifer Lopez didn't settle for less. Her ambition and hard work took her from being a backup dancer to becoming one of the wealthiest superstars.
One of America’s Top Celebrity Trainers Shares Her No. 1 Tip for Staying Motivated
Autumn Calabrese is a celebrity trainer with several top-selling fitness programs under her belt (ever heard of Beachbody's 21 Day fix?), but it took...
3 Ways Forgiveness Will Help Reduce Stress and Increase Happiness
Forgiveness is powerful. And though you may believe that you are doing something good to others by forgiving them, you are actually doing far...
