5 Ways To Turn Your Pessimism Around by Being More Realistic

Finding a balance in order to avoid falling into the trap of pessimism is not an easy task.Here's how you can develop a more realistic way of thinking.

25 Quotes About Strength That Will Help You Develop Resilience

The way you face life’s challenges ultimately defines you as a person. Here are 25 quotes about strength that will help you develop resilience.

Adam Roa: Why It’s Called a “Self-Love Practice”

Sometimes, we can attach our happiness to a relationship and forget how to reach it independently. That's why we must consciously practice self-love.
Forbidden Self-Love

Why Valentine’s Day Should Be About This Forbidden Love

Being single on Valentine's Day can be a daunting prospect but it is an opportunity to celebrate the most forbidden form of love: self-love.
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The Dark, Hidden Truths in Fairy Tales and What We Can Learn From Them

Fairy tales are universal but while they communicate great lessons and morals, they also hide much darker truths about the human condition.
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Charlize Theron Fought Through Trauma To Build Her Fulfilling Life

Charlize Theron appears to be just as fearless in real life as she is onscreen but very few people know of the childhood trauma that she had to overcome.
New Year's Resolution Method

How To Simplify Your New Year’s Resolution With This One-Word Method

In order to make meaningful New Year's resolutions, it is important to take time to reflect on the past and try a new approach, like the one-word method.

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