Space couple

How I Conquered Social Anxiety by Assuming Positive Intent

When social anxiety becomes overwhelming or even debilitating, one strategy for conquering it can be to always assume positive intent.
Terry Crews

The Mistakes That Taught Terry Crews How to Be a Man

Terry Crews' unusual journey to becoming a complex, modern man has been filled with powerful statements and mistakes. Here's what we can learn from him.
Angelina Jolie

Who is the Real Angelina Jolie? Hero or Villain

Angelina Jolie has spent most of her life in the spotlight, where she is framed either as a homewrecking villain or a saintly mother. What is the reality?

When Mindfulness Backfires: The Ego-Trap of Inauthenticity

Mindfulness is authenticity. Through a balanced approach to inner experience and the outer world, we learn to express ourselves genuinely. We uncover...
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The Fear List: How I Transformed My Relationship Anxiety by Facing It

What if your anxiety as a guide to what you can do to heal your past and live the life you want to? Here is how to change your perspective on anxiety.
Brad Pitt

Brad Pitt is Still Fighting the Ghost of Tyler Durden

20 years after his iconic role in Fight Club, Brad Pitt is trying to break down the ideas of masculinity represented by Tyler Durden.
James Corden

James Corden Reminds Us That Shame Isn’t the Answer

James Corden hit back against Bill Maher's support of fat-shaming by reminding us of the destructive effect shame has on our self-worth.

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