video

Michael J. Fox’s Winning Mindset Through Parkinson’s

Michael J. Fox - Take That Risk Video Transcript: "It's all about accepting, and surrendering, and saying this is something that I can, not to get...
Mind the Comparison Trap: Why Life's Race is Only Against Yourself

Mind the Comparison Trap: Why Life’s Race Is Only Against Yourself

Social media can be a wonderful tool for staying connected. It allows you to catch up with old friends and make new ones. However, it...
Maya Angelou quotes - Your crown has been bought and paid for. Put it on your head and wear it.

15 Quotes to Make You Feel Strong Just As You Are

We live, most of us, feeling as though we’re missing something. We seek to feel whole, internally, and this often has a toll on our...
woman-lost-thought-daydreaing

Daydreaming Is Actually a Sign of Intelligence, According to Neuroscientists

A daydream is defined as a "series of pleasant thoughts that distract one's attention from the present." In other words, the act of daydreaming feels...
woman-listening-to-music-gym

30 Of the Most Inspirational Songs of All Time to Lift Your Spirits Up

Music has an unrivaled power. It moves us to action, inspires us to do better, motivates us to push through challenges, and comforts us when...

How to Become More Mindful In 2019

You can be the master of your home, all it takes is some money and a vacuum cleaner. You can also be a master of your job if you work hard and are promoted to a managerial position. You can master a game by practicing enough. But how do you master your own mind? It takes years of discipline and training to even understand what that means, and if you want to get started, we’ve got the Master Your Mind Bundle -- three classes that will give you the push you need to take those crucial first steps.
Charlize Theron

Charlize Theron Fought Through Trauma To Build Her Fulfilling Life

Charlize Theron appears to be just as fearless in real life as she is onscreen but very few people know of the childhood trauma that she had to overcome.

Recent Articles