couple smiling at dinner

What Happened When I Stopped Checking My Email at Night?

At sunset, in Copenhagen, my partner and I shared the uncomfortable silence. I had broken one of our cardinal rules for meals by looking at my phone — and worse, checking my email..
Albert Einstein Sticking Out His Tongue

Einstein Didn’t Say That: Why the Genius is Misquoted So Much

Albert Einstein was an indisputable genius of physics. He has said many great and eminently quotable things, so why has he been so widely misquoted?
Jason Momoa

When “Dad Bods” Bite Back: The Trap of Male Body-Shaming

When we consider body-shaming, it’s easy to get an image in our mind of a woman being attacked for her weight, how...

Your Imagination Isn’t a Waste of Time — It’s a Secret Weapon

Mental visualization is an understated habit of the successful. According to Albert Einstein, "Imagination is more important than knowledge. Knowledge is limited....
Woman-looking-in-the-mirror

5 Ways to Stop Self-Sabotaging Behavior Now so You Can Thrive

Sometimes we can be our own worst enemy. Our inner voice often tells us we’re not good enough and we believe it....

What My Grandmother’s Piano Taught Me About Life — and Death

Life is grand -- rich and monumental, not unlike a grand piano. It inevitably uses gravity to return finally return us to...

What Is Hygge and Why Do We Need It in Our Lives?

Hygge has become the latest buzzy word in marketing, but many of us have no idea what it is, or why we...

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