Lady Gaga opened up to Oprah, sharing her story of trauma and PTSD that resulted first in a psychotic break and then in a perspective shift.
Though it's supposedly the happiest time of the year, the holidays can be challenging for those struggling with their mental health. Here's how to deal.
The Frozen movies broke box offices records, but they also contain a powerful message about living with mental health struggles.
As a child, Emma Stone's anxiety threatened to crippe her. Thankfully, her mom Krista stepped up and helped Emma get a handle on her fears.
What if your anxiety as a guide to what you can do to heal your past and live the life you want to? Here is how to change your perspective on anxiety.
It - Chapter Two addresses the impact of repressed childhood memories. Here's why Pennywise is just a metaphor for unresolved trauma.
When everything I was hearing was discouraging me from healing I needed to find a way to make my journey fun -- or be trapped in fear and pain forever.