The Frozen movies broke box offices records, but they also contain a powerful message about living with mental health struggles.
As a child, Emma Stone's anxiety threatened to crippe her. Thankfully, her mom Krista stepped up and helped Emma get a handle on her fears.
What if your anxiety as a guide to what you can do to heal your past and live the life you want to? Here is how to change your perspective on anxiety.
It - Chapter Two addresses the impact of repressed childhood memories. Here's why Pennywise is just a metaphor for unresolved trauma.
When everything I was hearing was discouraging me from healing I needed to find a way to make my journey fun -- or be trapped in fear and pain forever.
The singer and founding member of punk band Cancer Bats brought his musical dreams to fruition by going straight edge.
It used to be that death and taxes were the only unavoidable things in life, but stress, it seems, has joined the...