Jennifer Aniston – Appreciate

Actor Jennifer Aniston speaks about the necessity of experiencing pain in our lives, and the importance of choosing to pick ourselves up and move on.


Injury, depression, pain. People become comfortable with it, and it becomes part of their identity. It becomes something that … I don’t know why, but I know there are people that make the decision to pull themselves out of it and move forward and there are people that are very comfortable being stuck in it. We all have varying degrees of loss and sadness and pain in our lives, and it’s a necessity honestly, because then how would we appreciate the good times and the hopeful times and all of the abundance that life has, if you go and grab it? It’s a personal choice to get up, and move on, and be better.”