Kick Your Stress to The Curb With This Cutting-Edge Meditation App
If youre like most hard-working Americans, anxiety is bringing you down. It can be a distracting, painful, life-disrupting nuisance. After a certain point you probably feel like youve tried everything, and have resigned yourself to a life of feeling vaguely uneasy about every one of your responsibilities. That is, until this lifetime subscription to Aura Health came along.
If you’re like most hard-working Americans, anxiety is bringing you down. It can be a distracting, painful, life-disrupting nuisance. After a certain point, you probably feel like you’ve tried everything, and have resigned yourself to a life of feeling vaguely uneasy about every one of your responsibilities. That is, until this reduced-price lifetime subscription to Aura Premium came along.
Aura Premium is an app that offers short, science-backed meditation exercises to help you get through your day. But don’t take our word for it: Aura: Mindfulness has 4.5 stars with over 4,000 ratings on Google Play, and 4.8 stars with 8,500 ratings on the Apple Store. That’s a lot of happy people who are suddenly relaxed enough to navigate those websites and leave a review.
Powered by an advanced AI with machine learning technology, it caters its meditation learning techniques to your specific needs and capabilities -- if you want to dive-tackle your stress and pummel it into submission, then they can help you. But if you want to go more slowly and patiently reach better equilibrium without spending as much money, it can help you do that too. That’s the advantage of cutting-edge, machine learning technology: Aura develops a relationship with you. And really, can you expect anything less from an app that’s supposed to reduce your anxiety? Stress isn’t a one-size fits all problem. Your issues are unique to you, and Aura respects that.
Aura lets you choose between 3, 7, or 10-minute guided-meditation sessions while rating your experience to train the AI, tracks your mood throughout the day to identify mood patterns, and sends regular reminders for mindful breathing. It even offers visual aids to give you a sense of how your stress levels are improving. And with the lifetime subscription, you can save unlimited mediations to be cued up whenever you want -- on the train, in the park, or even in your own comfortable bed.
Normally $499.99, The Aura Premium: Lifetime Subscription is available right now for just $64 with promo code: GREENMONDAY20.
Military Dad Defends His 4 Little Daughters When Strangers Make This Rude Remark
Military Dad of 4 Daughters Defends His Girls When Strangers Make This Rude Remark
Austin von Letkemann is the military officer strangers feel "sorry" for — and the reason is infuriating.
Whenever the devoted father leaves the house with his four children, strangers can't help but notice the officer in uniform is holding hands with 4 adorable little girls. They will tell the traditionally "masculine" and "all American" dad they feel sorry for him, because he has no sons. This dad makes one thing very clear: They are his daughters, they aren't a burden.
In a passionate video, von Letkemann took to Instagram to share with his followers that the only thing that's "difficult" about being a girl dad — is clapping back to these sexist remarks over and over again.
They Mock His Daughters To Their Face
When strangers approach Austin von Letkemann and his four daughters, they don't always realize that their comments are being overheard. They seem oblivious to the fact that his girls understand every word. Von Letkemann describes how people will approach him and, without thinking, make remarks like "I'm sorry" or even joke about his lack of sons. What they don't realize is that these comments, intended to be light-hearted or humorous, can be deeply hurtful to his daughters. These strangers are not just disrespecting von Letkemann's choices as a father; they're also sending a message to his daughters that their presence is something to be pitied. It’s a message that von Letkemann won't stand for, and he's speaking out to defend his girls from these insensitive remarksSaying "Get Your Shotgun" Isn't Funny — It's Sexist
Another common comment that Austin von Letkemann encounters is the old "better get your shotgun ready" trope, often delivered with a smirk or a wink. This line is typically intended to suggest that a father with daughters should be on high alert to protect them from potential "suitors," implying that they are objects to be guarded rather than individuals with agency.
Von Letkemann finds this line of thinking outdated and sexist. In his viral Instagram video, he points out that these jokes are not just stale — they're damaging.
By suggesting that his daughters require armed protection, the joke reinforces the idea that women are inherently vulnerable and need to be shielded from men. Von Letkemann argues that instead of promoting this narrative, society should focus on teaching respect and consent, challenging these sexist tropes at their source.
Watch Austin von Letkemann's Video:
"If I Had A Fifth Child, I'd HOPE It Was A Girl" — One Dad's Message For Other Parents
Despite the constant remarks about his lack of sons, Austin von Letkemann is clear: He wouldn't trade his daughters for anything.
In fact, he told his Instagram followers that if he were to have a fifth child, he would hope for another girl. This declaration isn't just about doubling down on his pride in his family — it's a pointed response to those who see fathering daughters as a misfortune.
Von Letkemann's stance is a powerful one, rejecting the notion that a family is incomplete without sons. He encourages others to question the assumptions behind these comments and to appreciate the joy and fulfillment that his daughters bring. By sharing his story, von Letkemann hopes to create a more inclusive perspective on fatherhood, one that values daughters just as much as sons.