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90-Year-Old War Hero Goes Back to School  Reminding Us Age Is Just a Number
Uplifting News

90-Year-Old War Hero Goes Back to School Reminding Us Age Is Just a Number

In a heartwarming story that captured the attention of millions online, 90-year-old Paul Hocheder from Maryland embarked on a new adventure by returning to college. His granddaughter, Gabrielle Remington, shared his journey on TikTok, where it quickly became a sensation.From Soldier to Scholar — Why This Grandfather Is “Up for the Challenge”Paul Hocheder, 90, attended classes at Carroll Community College in Carroll County, Maryland | Gabrielle Remington / ABC NewsIt's one thing to take a gap year or two to "find yourself," but Paul Hocheder's is one pupil who's giving "mature student" a whole new meaning. Considering his age, many people doubted whether or not this was a challenge Hocheder was ready to take on, but the decision to return to college wasn't met with surprise by Remington. She knew exactly the kind of man her grandfather was."He told me, 'I think I'm going to go back to college.' And I thought, 'I'm not really surprised.' He loves learning," said Remington. "I was so excited for him to go back."This wasn't Paul Hocheder first time on a college campus. The brave Vietnam War hero graduated from the University of Maryland in 1960, after serving seven years in military service!His Inspiring Story Went Viral — “If He Can Do It, I Can Do It”There's not much in this life millions of people can agree on, but when it came to Hocheder's heartwarming story, it was unanimous: viewers could not get over how brave this veteran was to trade retirement for textbooks, after a life well lived!"I woke up the next day and there were 500,000 views!"Gabrielle RemingtonThe first video of him stepping onto campus garnered over 4 million views, showcasing his contagious enthusiasm. Her video even included a hilarious soundbite to illustrate the awesome moment she captured.Watch Gabrielle Remington's Video:Gabrielle Remington's video was such a hit‚ she has since posted several follow up videos to keep fans updated on her grandfather's humorous takes on college life. From class participation to campus fashion, Paul Hocheder has been dubbed "Pappy" by TikTokers who are endeared by his story.Leading by Example: How One Grandfather Inspired His GranddaughterGabrielle Remington / ABC NewsHocheder's journey wasn't just about personal fulfillment; it also became a catalyst for inspiring his granddaughter, Remington, to pursue her own educational goals."[He's] always been an advocate for education, and that's pushed me. I'm finishing up my degree now."Gabrielle RemingtonWitnessing her grandfather's unwavering commitment to learning motivated Remington to follow suit. His resilience and enthusiasm taught her the invaluable lesson that growth often lies outside of one's comfort zone.The “Lesson” Learned? Embrace Lifelong Learning!Gabrielle Remington/TikTokPaul Hocheder's story teaches us that it's never too late to pursue our passions or seek new challenges. Regardless of age, we can continue to grow, learn, and inspire others along the way. His journey reminds us of the timeless value of education and the unlimited opportunities it presents, no matter we have been or where life takes us.And don't forget to have fun on the way!More from Goalcast:Photographer Films Elderly Man on the Beach – Her Video Is Going Viral for This Sweet ReasonStranger Overhears Teen Laughing at Elderly Man Crying in the Bathroom – Teaches Him an Important LessonElderly Man Passes Away – Then, His Daughter Shows Up Clutching a Bag at His Neigbor’s House

Microlearning: Supercharge Your Learning By Doing Less
Motivation

Microlearning: Supercharge Your Learning By Doing Less

It’s never been easier to learn. The internet is always one click or swipe away, full of any information you can dream of. There are YouTube channels that condense sophisticated concepts, podcasts played at twice the speed, easy-to-follow online or courses, and even next-day delivery on paper books, if you prefer the old-school approach.Ancient Greek philosopher Socrates went as far as to say: “There is only one good, knowledge, and one evil, ignorance.” Although that might be an oversimplification to prove a point, there’s no denying a thirst for knowledge is a good thing. But like everything in life, there is a catch. With so much information at your fingertips, where do you begin? What does effective learning look like anyway? In this article, we’ll guide you through microlearning, an approach to knowledge that focuses on short bursts of focus. The stereotype of hours and hours hunched over a mountain of textbooks doesn’t have to be the case, and thanks to microlearning, you can make great progress while having fun. Here’s how.What is a microlearning strategy?The way that people consume content has changed through the use of modern technology. When studying a topic, whether you’re doing some corporate learning or studying in school, you might move between a brief video on YouTube, a concise blog post, reading a long-form textbook, or looking at graphics that present complex topics in visual form. (damircudic / Getty)Content is available in a multitude of forms, to suit a diverse selection of learning (or E-learning) styles.Studying in short burstsThe micro in microlearning applies to how short spells of study are. Talent professionals consider 13 minutes to be the maximum amount of time for microlearning. Effective lengths range from 10 minutes, to between two and five minutes. That’s a noticeable difference compared to old-school education set-ups, where lectures might last an hour or more.Information presented with microlearning is highly specific. Unlike conventional learning, microlearning breaks topics down to the essentials. For example, think of how a search engine works: if you’re interested in productivity, you might search for “productivity tips for remote workers,” or something equally niche. Because of millions and millions of results online, you’re then presented with a blog post that covers that exact subtopic, without having to spend hours researching productivity in general.The popularity of mobile apps has made microlearning even more efficient. Gamification, in particular, is often used in conjunction with microlearning. Gamification is the process of adding gameplay elements to non-gaming environments, allowing users to pick up new skills in bite-sized chunks, whilst having fun at the same time. A great example of that is using an app, such as DuoLingo, for learning a new language. Bite sized courses and other traditional Elearning courses encourages learners to build their skill development and to enjoy it at the same time! What’s more, by combining these short bursts of learning with an effective time blocking strategy can benefit learners even more.How effective are microlearning strategies? The question is, can microlearning really replace hours of study? You won’t necessarily use microlearning to earn a Ph.D., but for many causes, particularly workplace training and job aids, microlearning is incredibly effective. In fact, an organization’s microlearning strategy, or an alternative, gamification, can keep learners engaged for better than traditional learning environments. Gamification built by instructional designers has been found to increase performance rates by 35 percent. Learners prefer these upgrades, and with many services, content is refined for maximum efficiency thanks to machine learning and artificial intelligence.One of our favorite microlearning examples from pop culture is DuoLingo, which is always studying the best scientific approaches to language learning. They discovered that 34 hours on their platform is the equivalent of a full university semester, showing the power of microlearning content. (NurPhoto / Contributor / Getty)It’s worth noting if you use the app to get access to these “knowledge nuggets” for 10 minutes per day, you can achieve this success in just six months. Microlearning focuses the mind in pretty amazing ways! Other studies have found that microlearning helps to avoid fatigue that comes from learning new information with traditional e-learning. Not only that, but the variety of media used with microlearning, and short lessons, support the process of integrating knowledge from short-term to long-term memory, improving retention rates. In one study with primary school students, microlearning led to an 18 percent increase in efficiency when compared to traditional methods.Benefits of microlearningAlthough a relatively new method, microlearning already has a wealth of research to demonstrate its benefits. That’s due to its basis in cognitive science, which explores the role of the brain during learning processes, and the ways to optimize information retention. One of the biggest neuroscientific “hacks” of microlearning is making most of the “spacing effect,” which has been shown to boost memory retention, ahead of cramming masses of information all at once.Away from the scientific benefits, microlearning has multiple benefits for those looking to boost their knowledge or learn new skills:EfficiencyThere’s a difference between learning a language to become fluent when arriving in a new country, and spending free time using a language app in preparation for a vacation. Getting to grips with certain areas of study can be immensely time-consuming, but with microlearning, you’re able to absorb key concepts much quicker.Ease of accessGone are the days of having to access a physical library, borrow books, and spend time searching index pages to find relevant information. Microlearning is accessible and information is easy to find. Plus, many modern courses are made by experts who know what concepts to distill, meaning a lot of the hard work has been done for you.FlexibilityMicrolearning is incredibly versatile — because learning in digital format, you can learn on your mobile device.(We Are / Getty)And the nature of short-term content means it’s easy to spend a couple of minutes learning something new in a brief video or app while on the daily commute, or waiting at the dentist, or on a lunch break.EntertainmentMicrolearning makes the most of a diverse wealth of tools, rather than long strings of text, or a traditional lecture format. With imagery, animations, and interactive elements, the overall process of learning becomes more fun and entertaining, which boosts engagement.Enjoy a buffet of knowledgeA lot of microlearning techniques are used by employers and institutions looking to maximize engagement. But as a solo venture, microlearning is a great opportunity to test the waters and sample areas of learning, before taking a deeper dive.Turning to another Greek philosopher, Plutarch, it’s important to remember that “the mind is not a vessel to be filled, but a fire to be kindled.” In a hyperproductive culture, it’s tempting to go all-in when learning a new subject, to fill the vessel with as much information as you can find. Unfortunately, this might lead to some form of informational burnout. Microlearning is a more patient way of kindling the fire of curiosity, which, in the long run, is more likely to keep you moving towards your goals.Microlearning: Best practices, microlearning courses and moreThere’s an important distinction between self-learning for personal interest or development, or learning for a work role or career change. Many big companies, such as Google, provide microlearning courses where all the content is ready-made. The same applies to online courses that allow you to pick up new skills, from programming to graphic design.(Ariel Skelley / Getty)Self-learning is different. You’re responsible for choosing which topics to cover, and it takes more planning and research before you begin. The below steps will provide a solid starting point in order to start microlearning on any topic of your choosing and will apply to both self-study and other forms.1. Find your “why”In the words of Viktor Frankl, “He who has a why to live can bear almost any how.” This applies to all areas of life, including your education. Before scheduling or choosing topics, spend time considering why you want to study, why you want to learn. Are you looking to level up in your career? Are you looking to get more control over your life by learning productivity tools? Are you looking to increase your self-awareness?Tapping into your emotional motivation will give you the best shot at a successful microlearning practice. After all, the days of sitting at the back of the class, zoning out, and wishing to be somewhere else are long gone. You’re in the driving seat. Where would you like the journey of learning to take you? For more information on goals, check out our blog SMART goals. 2. Explore topics and intentionsOnce you find your why, you’ll start to have an idea about what you wish to study. Clarity at this stage is essential, as it will inform how you apply microlearning to piece together various pieces of the jigsaw. So, begin with an overall view of your personal education — what skills are you looking to develop? What would you like to learn?You might end up with a list of various topics, from nutrition to languages, to depth psychology or time management. (Monica Bertolazzi / Getty)Remember microlearning is all about digestible chunks — rather than trying to study everything at once, pick one or two key topics that you wish to commit to for a period of time.3. Refine the nicheOnce you have topics in mind, zoom in on the specifics to get the most out of microlearning practices. In my experience, over time you will begin to spot patterns and networks of content when you start to explore a topic. I’ve found this to be the case with psychology. You might start with a single person’s work — such as Abraham Maslow — which opens doors to other areas of study.Begin, though, by getting specific. For example, productivity is a huge umbrella topic. If that’s on your list, you can further refine the topic. Are you looking for better time management? Tips on how to improve focus? Guidance on scheduling or structuring a to-do list to avoid overwhelm? The clearer you get on the specifics, the easier it is to identify which areas to study.4. Consider your learning style: DIY or ready-madeAre you someone who feels comfortable working out your own “curriculum” by cherry-picking different topics? Or does your motivation and goal require a clear direction? Deciding your best course of action means looking at whether you’ll also be responsible for the topics you choose, and the overall direction of self-study.If you do feel comfortable setting your own microlearning curriculum, start to piece together a list of topics to explore in your own time, either by online research of blogs or YouTube videos, or podcast episodes. (Justin Lewis / Getty)If you need something with more structure, an option is to explore online courses whether experts in the field have already curated content.It’s worth noting that the more familiar you are with a topic, the better idea you’ll have of what you don’t know, and what areas interest you.5. Set a scheduleThe next step is to set your microlearning schedule. How will your study fit into your calendar? This will fit into the bigger picture of how you’re structuring your time. Do you have space? How many hours per week are you looking to study? At this stage, you might notice you have free time (such as a daily commute) or see the need to carve out space.Let’s say you choose to spend three hours per week learning a new language, and two hours on productivity. That gives you five hours of microlearning per week. How you then break this down is up to you and your schedule — will you do 30 minutes or each, five days per week? Or alternate daily?Once you have added your microlearning practice to your calendar, defend it, and honor it. And, make sure you have a plan for when you show up to learn. Know what videos, what courses, what blog posts you’ll read in that session, so you are purposeful with the time you’ve set aside. In conclusion Microlearning combines new technology, cutting-edge science, and a diverse range of content styles to make learning easy, enjoyable, and engaging. There’s never been a better time to learn. (Catherine Delahaye / Getty)Now you’re equipped with microlearning practices, the next step is to fill your cup from the fountain of knowledge, and drink in the wisdom, one sip at a time, without oversaturation or information overload. So what are you waiting for? Go make Socrates proud.

12-Year-Old Accepted Into College Hopes To Work For NASA One Day
Motivation

12-Year-Old Accepted Into College Hopes To Work For NASA One Day

Age really is just a number for child prodigy Alena Wicker who's headed to college at Arizona State University this fall.Not your typical 12-year-oldFor many of us, at 12 years old we were too busy biking around our neighborhoods to be serious about our homework. But not Alena Wicker.She spent her childhood playing with LEGO and acing all her tests. As a gifted student, she powered her way up the grades well past her age group. This year, Wicker graduated from high school as a tween despite pandemic lockdowns forcing her to learn from home.According to ABC 7, Wicker has now been accepted into Arizona State University where she'll attend major in astronomical and planetary sciences and chemistry — because of course.A future NASA engineerWicker hopes to be finished college at 16, which would make her one of the youngest people ever to graduate from a four-year degree — the record is set by Michael Kearney who graduated as a 10-year-old in 1994.After graduation, Wicker already has dreams for her career that are up in the stars — she hopes to land a job at NASA."I'll be driving one of those future space mobiles by the time I graduate college," she told ABC 7.The prodigy had words of wisdom for the TV cameras:"It doesn't matter what your age or what you're planning to do. Go for it, dream, then accomplish it."Alena WickerWork hard to accomplish your dreamsThis incredible phenom said it perfectly — yes, we can achieve our dreams with hard work. However, if we aren't geniuses at 12 then we can't be too hard on ourselves either. Success is different for different people and it's the work that you put into it that counts.More uplifting stories:4 Years Ago, He Was Homeless–Today, He Bought His First HousePoor Man Who Missed Job Interview To Save A Life Had Employers Lining Up To Hire HimDomestic Abuse Survivor Marries The First Responder Who Saved Her LifeBrooklyn Landlord Cancels Rent For Hundreds Of Tenants, Setting An Unprecedented Example For Others

Ibram Kendi | How to be the Smartest in the Room
Inspiring Speeches and Interviews

Ibram Kendi | How to be the Smartest in the Room

Ibram Kendi - Grow Your Intellect Are you an intellectual? Ibram Kendi breaks down what it really means to be the smartest person in the room. His message will make you reconsider everything you knew about intelligence and productivity. Transcript: I want to talk to you about what is next for your mind. The point of my address is to ask you a very simple question. Are you an intellectual? I'm asking this question because you need to know that having a doctorate does not make you an intellectual. Becoming a professor does not make you an intellectual. Working in a research lab does not make you an intellectual just like there are MDs who are not healers, just like there are reverends who are not about God. Do not become that person. No doctorate degree is required to join the intellectual academy. This is an inclusive academy with all types of people coming from all types of backgrounds. There are people with only a GED. There are incarcerated people. There are homeless people in this intellectual academy. There are poor people in this intellectual academy. So when I say "intellectual," I'm not referring to someone who knows a wealth of information. All of you I'm sure know a lot. I do not measure a person's intellect based on how much a person knows. How much you know has no bearing on how much you are an intellectual. I define and many others define an intellectual as someone with a tremendous desire to know. Intellectuals have a tremendous capacity to change their minds on matters, to self-reflect, to self-critique. Intellectuals are only governed by one special interest and that special interest is rarely self-serving and that special interest is finding and revealing the truth. How many of you have a tremendous desire to know? How many of your minds are wide open to new ideas? How many of you are searching for ideas that challenge how you see the world? How many of you are willing to look differently at the world with the blink of new evidence? How many are you critiquing your own ideas as intensely as you critique the ideas of others? Intellectuals are a nomadic people, constantly changing their conceptual location, constantly in search of a better conceptual space. We have workout warriors of the body, those who pump iron to break down old muscles to allow newer and bigger and better muscles to grow in their place. Well, intellectuals are workout warriors of the mind regularly breaking down old ideas to allow new ideas and bigger ideas and better ideas to grow in their place. Are you an intellectual?