About Eliza Theiss

Writer, baker, daydreamer. Lover of fries, Mazzy Star and urban fantasy. Kindness makes my heart melt.

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May 23, 2019
Forgiveness is an essential part in our day-to-day mental health. Carrying pain and trauma with us can deeply impact our lives and happiness, but forgiveness can lighten that burden. Professor Everett Worthington’s REACH method of forgiveness teaches a 5-step plan to forgive and lead healthier lives.