Meaningful change is intimidating. What happens when we realize jobs, relationships, or lives aren’t what we want in our heart of hearts?
During her first interview since her relapse, Demi Lovato opened up about strength, body acceptance and new projects for her fans that are yet to come.
Emma Watson caught the world's attention when she used the term "self-partnered" to describe her relationship status, but the fervor around her phrasing obscures the real value of what she was saying.
Eco-anxiety and feelings of climate despair are at an all-time high, but inaction is never the answer. Here's how to tackle your feelings head-on.
When everything I was hearing was discouraging me from healing I needed to find a way to make my journey fun -- or be trapped in fear and pain forever.
Don’t let the past control your present. Instead, face the past head-on with a letter to your younger self, like the one I wrote.