Close Ad

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging
Halle Berry is a healthy living advocate
Diet & Exercise

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging

Academy Award winner Halle Berry is unquestionably one of the most beautiful people in Hollywood – not just physically though, as she regularly uses her platform to inspire people to live a more healthy and meaningful life through fitness, beauty and health tips.


Her latest post in the popular #FridayFitness hashtag series involved a surprising health and beauty secret. Beyond regularly working out and making sure that her workouts are always fun and inspiring, Berry shared her own personal youth elixir: bone broth.

The dietary supplement has been gaining quite a bit of fame lately, and because of Berry's age-defying strength and energy levels (she's 51!), many were intrigued. It's also worth noting that Berry has been taking the supplement for years, long before it became popular.

While Berry agrees it “may sound nasty as hell”, she swears by its power. Her version involves simmering organically raised animal bones in a crockpot for 24 hours, then drinking it with a bit of salt, pepper and crushed garlic.

The collagen and trace minerals released through the long simmer can help support bone, joint, ligament and intestinal health, while also contributing to healthier skin and hair, and according to Berry “will slow down your inevitable race to the finish line.”

Considering her fabulous health and fitness, not to mention youthful look, she just might have discovered a true fountain of youth.

Since joining Instagram two years ago, the actress and producer has diligently shared snapshots of her life, as well as her take on living with intention, mindfulness and appreciating life.

Hot Stories

The Real Reason Why Cameron Diaz Left Hollywood For Good
Why Did Cameron Diaz Turn Her Back On Hollywood

Cameron Diaz was known as Hollywood’s golden girl, but after her breakup with Justin Timberlake and a life-changing event, she took a different path and disappeared from the public eye. Some critics speculated her disappearance had to do with her "shelf life" and getting pushed out of Hollywood for younger, fresher actresses, like Jennifer Lawrence. But her critics couldn't be more wrong.

Life Stories
Leonardo DiCaprio & Kate Winslet Are Friendship Goals
Leonardo DiCaprio & Kate Winslet Are Friendship Goals

90's heartthrob Leonardo DiCaprio and his co-star Kate Winslet broke hearts and box office numbers when they starred in James Cameron's 1997 blockbuster "Titantic". The star-crossed lovers chemistry was so undeniable, fans couldn't help but believe the magic must continue off screen–but they couldn't be more wrong. What Kate and Leo had, was so much more lasting than a fleeting romance between co-stars. In fact, it was one of the most powerful kind of relationships we can have.


Get stories worth sharing delivered to your inbox