Close Ad

Insecure In Her Body, This Woman Lost Half Her Weight And Became A Fitness Model
Transformation Donna Gillie
Mindset

Insecure In Her Body, This Woman Lost Half Her Weight And Became A Fitness Model

At 22, Donna Gillie had a realization. She was tired of feeling insecure in her body and decided to make a big change in her life. So she lost half her weight and became a bikini model.

Donna Gillie’s struggle with overeating started in her early teens, but by the time she graduated college and reached her peak weight, she decided it was time to transform her life.

“My trigger foods are with no question sweets. I love chocolate, ice cream and cheesecake and always will,” Gillie told Cater News.


At 22, she’d had enough of feeling insecure in her own skin

"I remember sitting at my desk at work at my new job and feeling very uncomfortable, and at about 230lbs and 5'4" it's no wonder that was the case,” she said. 

Determined to get healthy and fit, her initial goal was to become more active, so Gillie signed up for a gym membership and took up Zumba, body pump and step classes.

“Even the people I saw in those classes, they gave me inspiration every day because maybe they started where I had. I got to hear all of their stories too,” she said in an interview.

Soon after, she started running and signed up for 10k races.

“I began with small steps, I didn’t actually change the way I ate until fairly far into my fitness journey,” Gillie, of Nova Scotia, Canada, said.

Eventually, she reached a plateau, but instead of throwing in the towel, she saw it as an opportunity to make changes to her diet and start working with professional trainers. 

“I watched my portions and ate more fruits and veggies, less packaged food, more whole food,” Gillie remembered.

From overweight to fitness model

After losing 100 pounds, she hired a coach and began weight training to sculpt her figure, before signing up for her first fitness competition.

I entered not because I wanted a plastic trophy or any recognition but something for myself – to prove to myself I could shape my body after all my hard work losing the weight I wanted to build my body.

Donna Gillie

Her first time on stage was nerve-wracking but she pushed through fear with the support of her coaches, who helped prepare her for the moment.

“I truly enjoyed the process. I was 115lbs the day of my show – exactly half the woman I was when I started working out,” said Gillie.

Following her positive and empowering first experience in 2015, she competed a few more times, even if she never placed well, just to be able to say that she did.

Through her success, she inspired her friend and co-worker, Sophie Lemoine to give competing a try. 

“When I did the competition prep, I only lost about 15 pounds and I found that really difficult,” said Lemoine. “So, to think about losing over 100 pounds, that's just really impressive, all the work and dedication that must have went into that.”

Her one advice to anyone looking to make some changes

To this day, Gillie continues to train regularly and believes the key to success is to keep a positive mindset, while powering through challenges along the way. She's feeling better physically and mentally than ever before.

Money can't buy you the body that you want, you have to put in the time, effort and dedication, just keep consistently trying.

Donna Gillie

More inspiring transformations:

Hot Stories

Why Jennifer Hudson Forgave Her Mother's Killer -- Life Stories By Goalcast

At the peak of her career, Jennifer Hudson faced a horrific family tragedy. Hudson's mother and brother were brutally attacked in their family home, and her seven-year-old nephew was kidnapped. What followed was a heart-wrenching manhunt to rescue her nephew and seek justice against the man who took her family. Hudson speaks from the heart in this video on what happened to her family and how she was able to move forward.

Celebrities
ideas and thinking

bright ideas

The 21st century has brought great new opportunities for entrepreneurs. The digital revolution has completely changed the way we live -- and the landscape for aspiring CEOs and innovators.

powerful-business-woman

Keep ReadingShow less
Entrepreneurs
Sad woman arms on face
woman crying on a beach

While life is beautiful in so many ways, it is also filled with struggles and obstacles. We can’t truly appreciate happiness without experiencing some sort of pain.

Pain is inevitable. No matter how much we try to prevent bad things from happening, life will strike. Maybe you will have to face grief, betrayal or a broken heart. These experiences can tear you down in unspeakable ways. Some of them will cause so much pain that you’ll do anything that comes to mind to avoid it or feel a bit of joy, even if just for a few seconds.

Keep ReadingShow less
Authors