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Wim Hof: Climbs Mount Everest Wearing Shorts and Shoes

Wim Hof - Control Your Mind The lost of his wife to a suicide was so devastating for Wim Hof that he surprisingly found warmth...
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Ludwig van Beethoven: Unable to Hear His Own Harmonies

When a deaf musician writes the Fifth Symphony, Ludwig van Beethoven By his early 30s, Beethoven was creating piece after piece that carried the signature...

How Does Your Physical Fitness Impact Your Mental Health?

Well, it has always been a known fact that our mind and body have an intricate relationship. So, when you feel ill it’s very...
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Your Thoughts Matter: 4 Reasons to Keep a Journal

As someone who's spent a lifetime in constant awe of the beauty and power that words possess, recording my thoughts has always felt like...
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Work-life Balance is Out, It’s All About Work-Life Harmony

We’ve all heard how important it is to achieve "work-life balance." The ubiquitous piece of advice starts with the idea that we are all...

5 Ways to Plan for a Successful Business

If you think you are not fit for a 9 to 5 job, then owning your own business is the best way to go....
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Dealing with Bullying, the Georges St-Pierre way

Georges St-Pierre, the former UFC Welterweight Champion, is a role model to many. When you see his fights, it is hard to imagine that...

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