Some beauty secrets come in little bottles. Others take the form of strange-looking contraptions – like the LED light mask that Kourtney Kardashian calls her “skin obsession.” LED therapy is not new, but the idea of doing it in the comfort of your own home without spending thousands of dollars is rather recent.
“These devices have been around for decades and are generally used by dermatologists or aestheticians in an office setting to treat inflammation after facials, minimize breakouts, and give skin an overall boost,” shared Sheel Desai Solomon, MD, a board-certified dermatologist, in an Everyday Health article.
Do LED Face Masks Really Work?
So, is it worth purchasing an LED face mask for home use? Research has shown that red light can treat skin concerns like wrinkles and skin roughness and increase collagen density. Another study revealed that blue light can help calm inflammation and manage acne outbreaks. There is science behind the efficiency of LED masks.
Keep in mind that at-home devices tend to be less strong than in-office treatments, but they do offer the advantage of treating your skin on a consistent, long-term basis, which helps you see results. And yes, in case you’re wondering, using an LED face mask is safe.
Kourtney Kardashian’s Favorite LED Light Mask
Kardashian loves the DMH Aesthetics Light Shield Mask, which costs $190. “I’ve been into the benefits of LED light masks for a couple years, but I love that this one is light, that I can see through it so I can majorly multitask, that the glasses keep it on, that it doesn’t have to be plugged into the wall and that it’s $190!” she shared on Instagram. According to her website, Poosh, Kourt enjoys the red and blue light and says adding the ritual to her self-care routine has been life-changing for her skin.
The Dupe Version That’s Just As Good
It turns out that there’s actually a dupe for the mask on Amazon at a fraction of the price – and it has great reviews. The
The red light reduces the appearance of wrinkles and revitalizes the skin, the blue light combats acne, and the orange light softens and evens out your skin. It’s suitable for all skin types and comes with a rechargeable battery. Just use it three to four times a week for best results.
“I spent a lot of time comparing masks but chose this one because of the great reviews and I didn’t want to drop $500 on a mask and then not end up using it. This is entirely different. I put it on after I’ve gotten in bed for the night and set my timer because it’s so lightweight and also relaxing, I tend to fall asleep. It turns off on its own,” wrote one reviewer, who also uses the device on their neck. “Not only has my skin improved after one use, but a week later, it’s like I have a whole new face and neck. All that pandemic stress damage is reversed. I no longer look like I aged five years in 2020.”
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Military Dad Defends His 4 Little Daughters When Strangers Make This Rude Remark
Military Dad of 4 Daughters Defends His Girls When Strangers Make This Rude Remark
Austin von Letkemann is the military officer strangers feel "sorry" for — and the reason is infuriating.
Whenever the devoted father leaves the house with his four children, strangers can't help but notice the officer in uniform is holding hands with 4 adorable little girls. They will tell the traditionally "masculine" and "all American" dad they feel sorry for him, because he has no sons. This dad makes one thing very clear: They are his daughters, they aren't a burden.
In a passionate video, von Letkemann took to Instagram to share with his followers that the only thing that's "difficult" about being a girl dad — is clapping back to these sexist remarks over and over again.
They Mock His Daughters To Their Face
When strangers approach Austin von Letkemann and his four daughters, they don't always realize that their comments are being overheard. They seem oblivious to the fact that his girls understand every word. Von Letkemann describes how people will approach him and, without thinking, make remarks like "I'm sorry" or even joke about his lack of sons. What they don't realize is that these comments, intended to be light-hearted or humorous, can be deeply hurtful to his daughters. These strangers are not just disrespecting von Letkemann's choices as a father; they're also sending a message to his daughters that their presence is something to be pitied. It’s a message that von Letkemann won't stand for, and he's speaking out to defend his girls from these insensitive remarksSaying "Get Your Shotgun" Isn't Funny — It's Sexist
Another common comment that Austin von Letkemann encounters is the old "better get your shotgun ready" trope, often delivered with a smirk or a wink. This line is typically intended to suggest that a father with daughters should be on high alert to protect them from potential "suitors," implying that they are objects to be guarded rather than individuals with agency.
Von Letkemann finds this line of thinking outdated and sexist. In his viral Instagram video, he points out that these jokes are not just stale — they're damaging.
By suggesting that his daughters require armed protection, the joke reinforces the idea that women are inherently vulnerable and need to be shielded from men. Von Letkemann argues that instead of promoting this narrative, society should focus on teaching respect and consent, challenging these sexist tropes at their source.
Watch Austin von Letkemann's Video:
"If I Had A Fifth Child, I'd HOPE It Was A Girl" — One Dad's Message For Other Parents
Despite the constant remarks about his lack of sons, Austin von Letkemann is clear: He wouldn't trade his daughters for anything.
In fact, he told his Instagram followers that if he were to have a fifth child, he would hope for another girl. This declaration isn't just about doubling down on his pride in his family — it's a pointed response to those who see fathering daughters as a misfortune.
Von Letkemann's stance is a powerful one, rejecting the notion that a family is incomplete without sons. He encourages others to question the assumptions behind these comments and to appreciate the joy and fulfillment that his daughters bring. By sharing his story, von Letkemann hopes to create a more inclusive perspective on fatherhood, one that values daughters just as much as sons.