How to keep hope alive when recovering from addiction

How I Kept Hope Alive During My Recovery from Addiction

I know more than anyone how vital hope is to recovering from addiction. You need it to stay positive and keep moving forward. You...
Why you should be selfish in the morning

I Stopped Focusing On Others Before 8 A.M. and Discovered the Hidden Advantage of...

I don’t think it’s that hard to sell someone on the value of a consistent morning ritual. It's easy to convince someone of the...
mother's day - What wouldn't a mother do for her child?

Why I’ll Never Forget How My Mother Cared for Me When I Badly Burned...

When does a mother stop being a mother? Is it when you get married? When you have your own kids? It’s clear to me...

A Woman Lost: My Journey to Midlife Enlightenment Took Me to a Tropical Island

I am terrified. I’ve run away to a tropical island in Malaysia, far from everyone I love and...
footprints on the beach

What Footprints Are You Leaving Behind?

We live in what is to date, the most documented era in human civilization. Through the ages there have been hieroglyphics on cave walls,...
Dealing With Depression: How I'm Managing My Bouts of Recurring Depression

Dealing With Depression: How I’m Managing My Bouts of Recurring Depression

Depression remains a jargon to many. If you’d ask people about their notions about it, they’d simply say that it is “just a period...
How art healed my life and can enhance yours

My Soul Awoke: How Art Healed Me, and Can Help You Too

I remember the day in March 2011 when I was told to pack my bags and get ready to leave the country in a...

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