Goalcast Archive
Goalcast Archive
Goalcast Archive
Goalcast Archive
Let these words inspire you to nurture raise and nurture a daughter who defines herself through her strength, not by society's impossible standards. Offer genuine praise for their efforts, passions, and personal growth. This way, we’ll make sure our daughters understand their true value without looking for validation in a fashion magazine.
Heartwarming Quotes About Daughters
Photo by Pavel Danilyuk from Pexels
“Mother and daughter never truly part, maybe in distance but never in heart.”
– Unknown
"Never grow a wishbone, daughter, where your backbone ought to be."
-- Clementine Paddleford
“Little girls are the nicest things that happen to people. They are born with a little bit of angelshine about them, and though it wears thin sometimes there is always enough left to lasso your heart.”
-- Alan Beck
"When I come home, my daughter will run to the door and give me a big hug, and everything that’s happened that day just melts away."
-- Hugh Jackman
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"A daughter is just a little girl who grows up to be your best friend.”
-- Unknown
"A daughter is a bundle of firsts that excite and delight, giggles that come from deep inside and are always contagious, everything wonderful and precious and your love for her knows no bounds."
-- Barbara Cage
"A daughter may outgrow your lap, but she will never outgrow your heart." - Unknown
"Who can describe the transports of a beam truly parental on beholding a daughter shoot up like some fair and modest flower, and acquire, day after day, fresh beauty and growing sweetness, so as to fill every eye with pleasure and every heart with admiration?"
-- George Fordyce
"My daughter makes me laugh with her incredibly humorous take on the world. Everything makes her laugh, and I aspire to take in the world the same shoes she does."
-- Unknown
"To my beautiful daughter. If I could only give you one thing in this life, I would give you the ability to see yourself how I see you every single day. Your beauty, your kindness, how happy you make me and how proud I am of you. Perhaps then you would be able to understand just how special you are to me."
-- Dave Hedges
“Having a little girl has been like following an old treasure map with the important paths torn away.”
-- Heather Gudenkauf
"Death has its revelations: the great sorrows which open the heart open the mind as well; light comes to us with our grief. As for me, I have faith; I believe in a future life. How could I do otherwise? My daughter was a soul; I saw this soul. I touched it, so to speak."
-- Victor Hugo
Empowering Quotes About Daughters
From world leaders to artists, parents across different walks of life share a common vision. These quotes celebrate raising fierce, independent girls who define their own paths.
"I never, ever grew up as a young woman believing that my gender would stand in the way of doing anything I wanted."
-- Jacinda Ardern
"Absolutely, I don't believe in rules. As I tell my daughter when she is mischievous, ‘Well-behaved women rarely make history."
-- Nia Vardalos
“And though she be but little, she is fierce.”
-- William Shakespeare
"I hope that my daughter grows up empowered and doesn't define herself by the way she looks but by qualities that make her a intelligent, strong and responsible woman."
-- Isaiah Mustafa
"I will let my daughter do whatever her heart wants. I will support her and guide her and give her all the knowledge that I have because I want her to succeed in whatever she loves."
-- The Miz
"We gotta start teaching our daughters to be somebodies instead of somebody's." - Kifah Shah
"What's important for my daughter to know is that... if you are fortunate to have opportunity, it is your duty to make sure other people have those opportunities as well."
-- Kamala Harris
"Women are in a position now to voice their opinion... women are getting empowered. The more power they get, the more voice they get to shift certain things around. Now I have a daughter, I understand. When I didn't have a daughter, I didn't understand."
-- Snoop Dogg
Father-Daughter Quotes That Reveal Their Special Bond
"We like to think we are so smart and we have all the answers. And we want to pass all that on to our children, but if you scratch beneath the surface you don’t have to dig very deep to find the kid you were.”
-- Phil Dunphy
“I thought I’d never be that annoying person, but as soon as Winnie was born, I was showing iPhone snaps to a cab driver.”
-- Jimmy Fallon
"Behind every great daughter is a truly amazing dad."
-- Unknown
"Every day is Father's Day to me when I'm with her: when I'll be able to hold my daughter and see her grow and see her smile. That's Father's Day to me every day."
-- Saquon Barkley
“It is admirable for a man to take his son fishing, but there is a special place in heaven for the father who takes his daughter shopping.”
-- John Sinor
"To a father growing old nothing is dearer than a daughter." - Euripides
“Daddy, thanks for being my hero, chauffeur, financial support, listener, life mentor, friend, guardian and simply being there every time I need a hug."
-- Agatha Stephanie Lin
"No matter how old my daughter gets, she'll always be my baby girl."
-- Anonymous
"Certain is it that there is no kind of affection so purely angelic as of a father to a daughter. In love to our wives there is desire; to our sons, ambition; but to our daughters, there is something which there are no words to express."
-- Joseph Addison
“Being a daddy’s girl is like having permanent armor for the rest of your life.” - Marinela Reka
“They say that from the instant he lays eyes on her, a father adores his daughter. Whoever she grows up to be, she is always to him that little girl in pigtails. She makes him feel like Christmas. In exchange, he makes a secret promise not to see the awkwardness of her teenage years, the mistakes she makes or the secrets she keeps.”
-- Unknown
"Having a daughter makes you see things in a different way. This is my only girl. So I don't care what it takes to protect her. You can call it what you want to call it. As long as you treat her the same way I treat her, like my princess, I don't mind."
-- Tracy Morgan
Moving Quotes About the Mother-Daughter Relationship
Mother Daughter Quotes to remind you how special the mother daughter bond really is!
"The relationship between parents and children, but especially between mothers and daughters, is tremendously powerful, scarcely to be comprehended in any rational way."
-- Joyce Carol Oates
"A mother's treasure is her daughter."
-- Catherine Pulsifer
"Mothers and daughters together are a powerful force to be reckoned with." - Melia Keeton-Digby
"They both began to giggle and then... fell into a side-splitting round of laughter, the cleansing, complete sort of laughter only a mother and daughter can share."
-- Karen Kingsbury
“Having a little girl has been like following an old treasure map with the important paths torn away.”
--Heather Gudenkauf
"I tell my daughter every morning, 'Now, what are the two most important parts of you?' And she says, 'My head and my heart'."
-- Viola Davis
“Find it within you to love exactly who you are and to know you’re capable, you’re loved and you’re beautiful. The world is a better place, because of you. You are unique because there is only ONE of you.”
-- Shantel VanSanten
"Having a daughter is God's way of saying, 'Here, thought you could use a lifelong friend'."
-- Unknown
"A mother is the only person in the world who can turn her daughter’s worries and fears into happiness."
-- Anonymous
"The thing I'm the most proud of in my personal life is that my daughter actually thinks that I'm fabulous."
-- Brooke Shields
"Our daughters are the most precious of our treasures, the dearest possessions of our homes and the objects of our most watchful love."
-- Margaret E. Sangster
"The more a daughter knows the details of her mother’s life… the stronger the daughter."
-- Anita Diamant
"I am not a perfect mother and I will never be. You are not a perfect daughter and you will never be. But put us together and we will be the best mother and daughter we would ever be.”
-- Zoraida Pesante
"A daughter Is a mother's best friend. Every time you smile, she loves you more; every time you laugh or cry, she cries too and every time you hold her close, she holds you tight."
--Anonymous
“Life is tough, my darling daughter, but so are you.”
-- Stephanie Bennet Henry
Quotes for Parents Raising Teenage Daughters
“All I know is that I carried you for nine months. I fed you, I clothed you, I paid for your college education. Friending me on Facebook seems like a small thing to ask in return.”
-- Jodi Picoult
“Little girls are cute and small only to adults. To one another they are not cute. They are life-sized.”
-- Margaret Atwood
"A daughter is a treasure and a cause of sleeplessness."
-- Ben Sirach
“Many a man wishes he were strong enough to tear a telephone book in half — especially if he has a teenage daughter.”
-- Guy Lombardo
"My daughter is the biggest gift; I've said it so many times and it sounds like a cliche, but the thing about being a parent is when you think you've cracked it, and you're on top of your game, they change again and you have to catch up and adjust. I feel such a responsibility to instill good values in her, to be polite, to have discipline."
-- Geri Halliwell
"I've come to understand that art is awesome and beautiful because it's a reflection of life - but it's just a reflection, and the real thing is my daughter."
"Patience, my daughter, learn patience, and life will be easier." - Catherine Pulsifer
"A daughter is a miracle that never ceases to be miraculous... full of beauty and forever beautiful... loving and caring and truly amazing."
-- Deanna Beisser
"So, after much observation, I realized that our daughters needed the same things we lacked in our younger years… wisdom. Without wisdom we continue to blunder through life repeating the same mistakes."
-- Laura Alexander
"To my daughter: Never forget that I love you. Life is filled with hard times and good times. Learn from everything you can. Be the woman I know you can be."
-- Unknown
Quotes for When Your Little Girl Is All Grown Up
“Missing someone is part of loving them. Not until you are apart do you realize how much they mean to you.”
-- Nikhil Saluja
“Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.”
-- Terry Pratchett
"Your daughter will remember when you sat for her to put makeup on you and braided her hair more than she will remember material gifts. These will be the memories she cherishes forever." -- Dotjay
“The magic thing about home is that it feels good to leave, and it feels even better to come back.”
-- Wendy Wunder
“My wish for you is that this life becomes all that you want it to; your dreams stay big and your worries stay small; you never need to carry more than you can hold.”
-- Rascal Flatts
"It's a beautiful thing, watching another adult walking around out there in the world with my heart beating inside them."
-- Anonymous
We Reviewed Aaptiv, The Workout App for Busy People
These days, it’s not always easy to dedicate time to getting a quality workout in.
There are hundreds of fitness apps that aim to inspire users to reach their fitness goals and live a healthier lifestyle. But if you’re looking for a good sweat session and you only have a little time to spare, there is a helpful app that stands out from the pack.
Aaptiv is an audio-based fitness app that comes with various workouts guided by personal trainers, complete with groovy tunes to keep your motivation going.
For a monthly subscription, you can access the same type of high-quality workout experience you would get at a boutique fitness studio -- at a fraction of the price. Whether you're looking to do some guided tempo runs, strength train, or perfect your downward dog, Aaptiv has got you covered in almost any area of your fitness journey.
What is Aaptiv?
Founded in 2015 by Ethan Agarwal, Aaptiv was created out of the need to provide good workouts to people who live on-the-go lifestyles.
It’s challenging to stay motivated or even build a relationship with a personal trainer when you’re constantly traveling for work, you're unable to get to the gym because you have to get the kids from soccer practice, or you're staying late at the office to make that good project perfect.
Aaptiv aims to bring the quality of a personal trainer, the results of effective workout programs, and the inspiration you need to stick to a routine straight to your smartphone. And you don't need a gym to use it.
How does it inspire us?
Aaptiv is a good fitness application with quality training programs led by qualified fitness professionals. You really feel like you’re in the gym with a trainer when you’re taking Mike’s 30-minute strength-training workout. As for the running workouts, they remind me of the kind of experience that you find at a Barry’s Bootcamp or in an Equinox Fitness precision-running class.
The great music, the trainer’s energy level, the challenging workouts and the timely reminders hold you accountable when you don’t feel like working out. There is also a workout challenge for the competitor in you.
You’re always in total control of what workouts you’re doing, and can select a workout that best fits your schedule, as well as save the workouts that you like the most. Plus, the classes/workouts change every week, with over 30 options to choose from in each type of class. You’ll never get bored or feel like you’re doing the same thing over and over again. All of these workouts are available to you for less than $10 a month.
Can it help you improve?
Aaptiv is for the experienced fitness enthusiast looking for a quality workout program guided by uplifting and inspiring trainers. Whether you're training for a marathon, running your first mile, looking to bulk up, or want to gain some peace of mind in a yoga class, Aaptiv will get you there and keep you on schedule to reach your goals.
Keep in mind that Aaptiv may not be for people who have never done strength training, since the strength workouts are audio guides and you can't see proper form in action. For example, doing an Arnold shoulder press without seeing the move may be extremely difficult for someone who’s never lifted weights before.
For beginner-level runners, Aaptiv is a great tool. However, if you’re a more experienced/stronger runner, you may not find much of a challenge in the outdoor running, in which the fastest tempo pace is seven minutes per mile. The same can be said for the yoga workouts. They are great audio-based sessions if you know what warrior pose is.
But if you have some basic fitness experience and you’re looking to get back on track with some quality workout programming and an upbeat trainer, Aaptiv is all you need.
What do you need to try it?
You’ll need a screen (phone, computer, or tablet). You'll also need some dumbbells for the strength-training workouts. If you have access to a gym, there are workouts built around specific pieces of equipment (i.e., rowing machine). If you're curious to try the yoga, get a mat to practice your soon-to-be-elite warrior pose. Lastly, depending on your location, you will need a pair of headphones to listen to the trainer cues.
You’ll need a valid credit/debit card to register. This is a subscription-based app so yes, you do have to cough up some coins to keep the good times going. You will also need to download the app using Google play or the Apple app store.
What’s included
Potential drawbacks
The major drawback using Aaptiv is that all of the workouts are audio-based. If you have never seen or done certain workouts, it’s a very challenging experience to simultaneously listen to instruction while executing your workout with proper form. I wouldn’t recommend the yoga or strength-training programs to someone who has little to no fitness experience.
However, if you have experience lifting weights, practicing yoga and are confident that you can nail a workout with great form, I think Aaptiv will work for you!
And while some users will consider the audio-based concept a drawback, others will see it as an advantage. We live in a world where we are often receiving audio affirmations and listening to podcasts. The feeling of being talked to directly is not only encouraging, it makes your experience feel unique and personalized.
With Aaptiv, you never feel like you’re getting lost in some overwhelmingly large group fitness class. You almost feel like you’re being treated with the same focus and attention as someone who is in the gym with their trainer.
Aaptiv is worth exploring during the free trial period because you can decide whether the audio-guided workouts and meditations are for you or not. Either way, you won’t complain about the actual workouts or even the music. But if you can listen to a Ted Talk or Soulection Radio, you will likely enjoy Aaptiv. If not, there is always YouTube.
Where can you try this?
Aaptiv is available for download here.
Once downloaded you’ll have to agree to subscribe. Rates are less than $10.00 monthly and include a 30-day free trial, so you have plenty of time to properly try everything the app has to offer.
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